Protein Before Night Sleep to Improve Recovery and Performance in Runners

NCT ID: NCT03147833

Last Updated: 2018-06-11

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

32 participants

Study Classification

INTERVENTIONAL

Study Start Date

2017-08-01

Study Completion Date

2017-10-09

Brief Summary

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32 runners will be randomized into two groups. The duration of the intervention is one week including a strenuous endurance training program. Group 1 receive a protein beverage before each night sleep and Group 2 receive an isocaloric carbohydrate beverage. Performance test before and after the intervention and blood sampling before and during the intervention to check for markers for muscle damage.

Detailed Description

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Conditions

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Healthy

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

TRIPLE

Participants Investigators Outcome Assessors

Study Groups

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Sport beverages Protein

Intervention group ingesting PROTEIN

Group Type EXPERIMENTAL

Sport beverages Protein

Intervention Type DIETARY_SUPPLEMENT

Beverage ingested before each night sleep during the intervention

Sports beverage Carbohydrate

Placebo group ingesting carbohydrate

Group Type ACTIVE_COMPARATOR

Sport beverages Carbohydrate

Intervention Type DIETARY_SUPPLEMENT

Beverage ingested before each night sleep during the intervention

Interventions

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Sport beverages Protein

Beverage ingested before each night sleep during the intervention

Intervention Type DIETARY_SUPPLEMENT

Sport beverages Carbohydrate

Beverage ingested before each night sleep during the intervention

Intervention Type DIETARY_SUPPLEMENT

Eligibility Criteria

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Exclusion Criteria

\-
Minimum Eligible Age

18 Years

Maximum Eligible Age

50 Years

Eligible Sex

MALE

Accepts Healthy Volunteers

Yes

Sponsors

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University of Aarhus

OTHER

Sponsor Role lead

Responsible Party

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Mette Hansen

Associate Professor

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Mette Hansen, PhD

Role: PRINCIPAL_INVESTIGATOR

University of Aarhus

Locations

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Aarhus University, Department for Public Health, Section for Sport Science

Aarhus, , Denmark

Site Status

Countries

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Denmark

Other Identifiers

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1107229216

Identifier Type: -

Identifier Source: org_study_id

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