WILD 5 Wellness: A 30-Day Intervention

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

88 participants

Study Classification

INTERVENTIONAL

Study Start Date

2017-02-06

Study Completion Date

2017-12-05

Brief Summary

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The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in Beloit College students. This program is called "WILD 5 Wellness: A 30-Day Intervention". Results for this study will be quantified through the use of standardized self-report questionnaires administered prior to and after students complete the WILD 5 program (Group 1) or 30 days of inactive participation (Group 2), and again approximately 30 days later when the initially inactive group (Group 2) will have just completed their active participation in the WILD 5 program and the first WILD 5 group (Group 1) will be approximately 30 days out from completion of their WILD 5 active portion. Data will be collected to evaluate participants' adherence and response to each element of WILD 5, a 5-pronged 30-day wellness intervention. It is expected that this 30-day integrated, prescriptive, and trackable program will be found to be an efficacious wellness intervention for Beloit College students as compared to the control (inactive) group of students not participating in the Active program.

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Detailed Description

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Conditions

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Healthy

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

CROSSOVER

Primary Study Purpose

OTHER

Blinding Strategy

NONE

Study Groups

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Group 1

Group 1 will be active in the WILD 5 Wellness program the first 30 days and inactive the 2nd 30 days.

Group Type OTHER

WILD 5 Wellness

Intervention Type OTHER

Participants will be asked to voluntarily engage in integrated, prescriptive, and trackable wellness interventions combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition.

Group 2

Group 2 will be inactive in the WILD 5 Wellness program the first 30 days and active the 2nd 30 days.

Group Type OTHER

WILD 5 Wellness

Intervention Type OTHER

Participants will be asked to voluntarily engage in integrated, prescriptive, and trackable wellness interventions combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition.

Interventions

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WILD 5 Wellness

Participants will be asked to voluntarily engage in integrated, prescriptive, and trackable wellness interventions combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition.

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Beloit College student enrolled in one or more of the following Spring 2017 academic courses:
* Anthropology 201 01 "Research Designs: Sophomore Seminar in Anthropology"
* Health and Society 240 B1 "Sophomore Seminar in Health and Society"
* Spanish 218 "Health and Culture in the Spanish-Speaking World"
* Biology 373 "Neuroscience Research"
* Biology 215 "Emerging Diseases"

Exclusion Criteria

* Individuals who are \<18 years old
* Individuals who are acutely suicidal and/or actively psychotic
* Individuals who are pregnant or plan to get pregnant during the next 60 days, or who are not registered in one of the courses listed above.

Minimum Eligible Age

18 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes