An mHealth Exercise Intervention for Sedentary Adults

NCT ID: NCT05192421

Last Updated: 2023-09-06

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

84 participants

Study Classification

INTERVENTIONAL

Study Start Date

2020-07-07

Study Completion Date

2022-06-30

Brief Summary

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This pilot trial examines the feasibility and acceptability of a web-based, social networking exercise intervention in improving physical activity behavior in adults who do not perform regular exercise.

Detailed Description

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Primary Objective To determine the feasibility and acceptability of an 8-week remotely-delivered exercise intervention by conducting a randomized controlled study comparing 3 levels of behavioral engagement.

Secondary Objectives

To compare the effectiveness of 3 levels of web-based interaction on physical activity behavior, physiological training dose, motivation and quality of life. Participants are randomly assigned to 1 of 3 groups:

Level 1 (attention control): Participants receive health educational materials through email and the web portal.

Level 2 (videos): Participants receive health education materials + access to 24 pre-recorded exercise videos.

Level 3 (livestream classes): Participant receive health education materials + livestream exercise classes 3 days/week for 8 weeks.

Conditions

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Exercise Behavior

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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Level 1

Wellness Education

Group Type ACTIVE_COMPARATOR

Wellness Education

Intervention Type BEHAVIORAL

Receive wellness education through a weekly email and web portal content.

Level 2

Wellness Education + Pre-recorded Exercise Videos

Group Type EXPERIMENTAL

Wellness Education

Intervention Type BEHAVIORAL

Receive wellness education through a weekly email and web portal content.

Exercise Videos

Intervention Type BEHAVIORAL

Receive pre-recorded exercise videos through a weekly email and web portal content.

Level 3

Wellness Education + Livestream Exercise Classes

Group Type EXPERIMENTAL

Wellness Education

Intervention Type BEHAVIORAL

Receive wellness education through a weekly email and web portal content.

Livestream Classes

Intervention Type BEHAVIORAL

Receive 3 videoconference group exercise classes per week for 8 weeks.

Interventions

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Wellness Education

Receive wellness education through a weekly email and web portal content.

Intervention Type BEHAVIORAL

Exercise Videos

Receive pre-recorded exercise videos through a weekly email and web portal content.

Intervention Type BEHAVIORAL

Livestream Classes

Receive 3 videoconference group exercise classes per week for 8 weeks.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Not exceeding 60 total minutes of physical activity per week
* Access to computer or mobile device with high speed internet connection

Exclusion Criteria

* History of myocardial infarction, angioplasty, coronary artery bypass, cerebrovascular ischemia/stroke, symptomatic congestive heart failure, atrial flutter, unstable angina, or unstable pulmonary disease; pacemaker; history of alcoholism, drug abuse or other psychiatric problems; current use of tricyclic antidepressant or clozapine medications; type 1 diabetes; orthopedic or rheumatologic problems that could impair the ability to walk.
Minimum Eligible Age

18 Years

Maximum Eligible Age

85 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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California State University, Long Beach

OTHER

Sponsor Role lead

Responsible Party

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Jackie Kiwata Dawson, PhD

Principal Investigator

Responsibility Role PRINCIPAL_INVESTIGATOR

Locations

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California State University, Long Beach

Long Beach, California, United States

Site Status

Countries

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United States

References

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Dawson JK, Ede A, Phan M, Sequeira A, Teng HL, Donlin A. Feasibility and Acceptability of a Mobile Health Exercise Intervention for Inactive Adults: 3-Arm Randomized Controlled Pilot Trial. JMIR Form Res. 2024 Aug 9;8:e52428. doi: 10.2196/52428.

Reference Type DERIVED
PMID: 39120078 (View on PubMed)

Other Identifiers

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20-240

Identifier Type: -

Identifier Source: org_study_id

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