The Acute Effects of Core Stabilization Exercises on Balance and Upper Extremity Functional Performance in Archers
NCT ID: NCT07338760
Last Updated: 2026-01-14
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
30 participants
INTERVENTIONAL
2025-06-03
2026-02-01
Brief Summary
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Detailed Description
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Although long-term effects of core stabilization exercises have been widely investigated, evidence regarding their acute effects on balance and upper extremity functional performance in archers is limited. This randomized controlled trial is designed to evaluate the immediate effects of a single session of core stabilization exercises added to routine warm-up on balance, upper extremity stability, reaction time, muscle strength, grip strength, and shooting performance.
Assessments will be conducted before and immediately after the intervention. The findings of this study may contribute to optimizing warm-up protocols and performance strategies in archery training and rehabilitation settings.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
NONE
Study Groups
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Core training group
The group that joins to core exercise training
Core Training Exercise
Participants in the intervention group will perform a single session of core stabilization exercises targeting the deep and superficial trunk muscles. The exercise session will include static and dynamic stabilization exercises performed on stable and unstable surfaces, focusing on trunk control, postural alignment, and neuromuscular activation.
Control Group
The control group that performs any exercise
No interventions assigned to this group
Interventions
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Core Training Exercise
Participants in the intervention group will perform a single session of core stabilization exercises targeting the deep and superficial trunk muscles. The exercise session will include static and dynamic stabilization exercises performed on stable and unstable surfaces, focusing on trunk control, postural alignment, and neuromuscular activation.
Eligibility Criteria
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Inclusion Criteria
* Be willing to participate in the program (both the athlete and their parent/guardian)
* Be an athlete without any illness or disability that prevents participation in sports (as determined by a current medical report submitted to the club for licensing purposes)
* Be able to read and write
Exclusion Criteria
* Those who have undergone orthopedic surgery or received intra-articular steroid treatment within the last 6 months
* Those with a diagnosed medical condition that could affect balance and shooting performance
* Those with instability issues and associated joint movement restrictions
* Those with acute muscle spasms and pain complaints
* Those using painkillers, sedatives, alcohol, etc., or any other medication or substance that may affect shooting performance
* Those with any diagnosis of injury related to the musculoskeletal system
* Those actively involved in another sport besides archery
ALL
Yes
Sponsors
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Atlas University
OTHER
Responsible Party
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Hilal Denizoğlu Külli
Assoc. Prof.
Locations
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Hilal DENİZOĞLU KÜLLİ
Kağıthane, Istanbul, Turkey (Türkiye)
Countries
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Facility Contacts
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Other Identifiers
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AYŞE NUR ERTÜRK
Identifier Type: -
Identifier Source: org_study_id
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