Biopsychosocial Factors and Muscle Morphology After a Resistance Exercise
NCT ID: NCT07203430
Last Updated: 2025-10-02
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
22 participants
INTERVENTIONAL
2025-10-20
2026-10-20
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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Intervention Group
During visits 2-13, participants will attend 2-3 sessions per week, with a minimum of 48 hours between visits, and must complete all study visits 6 weeks after enrollment. Participants in the intervention group will perform 3 sets of low back extension exercise on the Roman chair until volitional exhaustion. The three sets will be performed to volitional exhaustion or 20 repetitions, whichever comes first. If more than 20 repetitions can be completed after a set the investigator will add resistance according to the NSCA's guidelines (2.5-10% increase).
45-Degree Roman Chair Exercise
Participants in the intervention group will perform 3 sets of low back extension exercise on the Roman chair until volitional exhaustion. The three sets will be performed to volitional exhaustion or 20 repetitions, whichever comes first. If more than 20 repetitions can be completed after a set the investigator will add resistance according to the NSCA's guidelines (2.5-10% increase).
Control Group
Participants in the control group will not complete the low back extension exercise and will be told to continue activity as usual. All participants will complete a training log and detail the type of resistance exercise performed, the number of sets and repetitions completed, and the weight used.
No interventions assigned to this group
Interventions
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45-Degree Roman Chair Exercise
Participants in the intervention group will perform 3 sets of low back extension exercise on the Roman chair until volitional exhaustion. The three sets will be performed to volitional exhaustion or 20 repetitions, whichever comes first. If more than 20 repetitions can be completed after a set the investigator will add resistance according to the NSCA's guidelines (2.5-10% increase).
Eligibility Criteria
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Inclusion Criteria
* current pain intensity ≥ 3/10 but no higher than an 8/10 on the Numeric Pain Rating Scale (NPRS) within the past 48 hours
* resistance trained (defined as 2x/week for the past 8-12 weeks)
* able to read and speak English for informed consent and completion of questionnaires
* willing and physically able to complete all testing and intervention sessions.
Exclusion Criteria
* diagnosed degenerative disc disease, scoliosis, or spinal pathology that precludes safe exercise participation
* use of an assistive device for walking (cane, walker) within the past year
* pregnancy, due to contraindications for exercise testing and ultrasound -body weight ≥ 300 lbs., which exceeds the safe capacity of the Roman chair --
* current tobacco/nicotine use
* current enrollment in physical therapy or structured rehabilitation for LBP,
* cardiovascular, pulmonary, metabolic, or systemic disease that increases risk during exercise
* nociplastic pain conditions (e.g., fibromyalgia) or neurological conditions that confound EIH responses
* inability to complete ≥ 8 Roman chair repetitions with proper form during screening
* non-English speaking
18 Years
50 Years
ALL
No
Sponsors
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University of Central Florida
OTHER
Responsible Party
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Abigail Wilson
Assistant Professor
Locations
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University of Central Florida
Orlando, Florida, United States
Countries
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Central Contacts
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Facility Contacts
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Role: backup
Other Identifiers
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12
Identifier Type: -
Identifier Source: org_study_id
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