Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
30 participants
INTERVENTIONAL
2025-08-01
2026-05-31
Brief Summary
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Primary Objective - Examine the feasibility, acceptability, and preliminary efficacy of a 12-wk remotely-delivered vinyasa yoga intervention (3 x per week) on cardiovascular (CV) health in adults with hypertension (HTN).
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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Vinyasa Yoga
Participants will complete a 12-week, remotely-delivered intervention with three 60-minute vinyasa yoga sessions per week via Zoom, following an adapted Journey into Power yoga sequence by Baron Baptiste. The sessions will incorporate three mind-body components of yoga: through physical yoga poses, mindfulness, and breathing.
Vinyasa Yoga
Each yoga session will begin with 2 minutes of integration poses (Child's Pose, Downward Facing Dog, Ragdoll, and Mountain Pose), followed by \~20 minutes of Sun Salutations A and B (up to 5 of each). The Standing Series, lasting \~25 minutes, will include various standing and balancing poses from the Journey into Power sequence. Seated and supine stretches (including seated stretches, a yoga inversion, a reclined twist) will last \~8 minutes, and the session will conclude with 5 minutes of Savasana for final relaxation.
Standard Routine
Standard usual routine for 12 weeks
No interventions assigned to this group
Interventions
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Vinyasa Yoga
Each yoga session will begin with 2 minutes of integration poses (Child's Pose, Downward Facing Dog, Ragdoll, and Mountain Pose), followed by \~20 minutes of Sun Salutations A and B (up to 5 of each). The Standing Series, lasting \~25 minutes, will include various standing and balancing poses from the Journey into Power sequence. Seated and supine stretches (including seated stretches, a yoga inversion, a reclined twist) will last \~8 minutes, and the session will conclude with 5 minutes of Savasana for final relaxation.
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
* Practice yoga regularly (1 or more day/wk in the past month)
* Have physical limitations or a major medical condition contraindicating yoga or assessments
* Have uncontrolled HTN (systolic BP 160 mmHg or diastolic BP 100 mmHg)
* Are currently pregnant or planning to become pregnant within 6 months
* Are not on a stable dose of medications that could affect study outcomes
* Are concurrently enrolled in another lifestyle program
* No vulnerable populations will be included
18 Years
65 Years
ALL
No
Sponsors
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West Virginia University
OTHER
Responsible Party
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Bethany Barone Gibbs
PhD
Principal Investigators
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Bethany Barone Gibbs, PhD
Role: PRINCIPAL_INVESTIGATOR
West Virginia University
Locations
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West Virginia University
Morgantown, West Virginia, United States
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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2410052950
Identifier Type: -
Identifier Source: org_study_id
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