Intrinsic Foot Muscle With and Without Hip Abductor Muscle Strengthening Training in Overweight Females
NCT ID: NCT06761040
Last Updated: 2025-01-07
Study Results
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Basic Information
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RECRUITING
NA
48 participants
INTERVENTIONAL
2024-09-15
2025-01-15
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Intrinsic foot muscle training
Technique In intrinsic foot muscle training, there are following exercises:
1. Toe spread out
2. First toe extension
3. Second to fifth toe extension
Intrinsic foot muscle training
Technique In intrinsic foot muscle training, there are following exercises:
1. Toe spread out
2. First toe extension
3. Second to fifth toe extension The exercise would be performed in following positions 1. Sitting position for the first 2 weeks (3sec hold; 4 sets ×15 reps) 2. Standing position on the 3rd and 4th weeks (8sec hold; 4 sets × 8 reps) 3. One-leg standing position during the 5th and 6th week (20 sec hold;4 sets ×3 reps)
hip abductor muscle training with intrinsic foot muscle training.
Hip abductor muscle training consists of the following two exercise using
1. Resisted hip abduction 90° (2 sec hold; 3 sets × 10 reps)
2. Resisted hip abduction 45° (2 sec hold; 3 sets × 10 reps)
Intrinsic foot muscle training
Technique In intrinsic foot muscle training, there are following exercises:
1. Toe spread out
2. First toe extension
3. Second to fifth toe extension The exercise would be performed in following positions 1. Sitting position for the first 2 weeks (3sec hold; 4 sets ×15 reps) 2. Standing position on the 3rd and 4th weeks (8sec hold; 4 sets × 8 reps) 3. One-leg standing position during the 5th and 6th week (20 sec hold;4 sets ×3 reps)
hip abductor muscle training with intrinsic foot muscle training
Hip abductor muscle training consists of the following two exercise
1. Resisted hip abduction 90° (2 sec hold; 3 sets × 10 reps)
2. Resisted hip abduction 45° (2 sec hold; 3 sets × 10 reps)
Standard treatment
* Shoe insoles (eight hours a day, medial longitudinal arch support,raised for by about 1.8 cm)
* Stretching of Hamstrings and Calf muscles (3 times for 30 seconds hold) Number of Sessions Per Week : 3 times Per week for 6 weeks
Interventions
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Intrinsic foot muscle training
Technique In intrinsic foot muscle training, there are following exercises:
1. Toe spread out
2. First toe extension
3. Second to fifth toe extension The exercise would be performed in following positions 1. Sitting position for the first 2 weeks (3sec hold; 4 sets ×15 reps) 2. Standing position on the 3rd and 4th weeks (8sec hold; 4 sets × 8 reps) 3. One-leg standing position during the 5th and 6th week (20 sec hold;4 sets ×3 reps)
hip abductor muscle training with intrinsic foot muscle training
Hip abductor muscle training consists of the following two exercise
1. Resisted hip abduction 90° (2 sec hold; 3 sets × 10 reps)
2. Resisted hip abduction 45° (2 sec hold; 3 sets × 10 reps)
Standard treatment
* Shoe insoles (eight hours a day, medial longitudinal arch support,raised for by about 1.8 cm)
* Stretching of Hamstrings and Calf muscles (3 times for 30 seconds hold) Number of Sessions Per Week : 3 times Per week for 6 weeks
Eligibility Criteria
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Inclusion Criteria
* Female gender
* BMI of overweight women (25-29.9)
* Foot pronation on observation
* Navicular Drop Test more than 10mm (measured in weight bearing and non-weight bearing positions distance between ground and navicular tuberosity and difference calculated).(16)
* Increased Q angle :females 15-18
Exclusion Criteria
* BMI underweight,normal ,obese.
* Any history of surgery involving both lower extremities.
* Neuromuscular disorder(GBS,MG,Muscular dystrophies extremities.).
30 Years
35 Years
FEMALE
Yes
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Rabiya Noor, PHD
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
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Ganga Ram Hospital
Lahore, Punjab Province, Pakistan
Countries
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Central Contacts
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Facility Contacts
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References
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Mulligan EP, Cook PG. Effect of plantar intrinsic muscle training on medial longitudinal arch morphology and dynamic function. Man Ther. 2013 Oct;18(5):425-30. doi: 10.1016/j.math.2013.02.007. Epub 2013 Apr 28.
Pabon-Carrasco M, Castro-Mendez A, Vilar-Palomo S, Jimenez-Cebrian AM, Garcia-Paya I, Palomo-Toucedo IC. Randomized Clinical Trial: The Effect of Exercise of the Intrinsic Muscle on Foot Pronation. Int J Environ Res Public Health. 2020 Jul 7;17(13):4882. doi: 10.3390/ijerph17134882.
Lee DR, Choi YE. Effects of a 6-week intrinsic foot muscle exercise program on the functions of intrinsic foot muscle and dynamic balance in patients with chronic ankle instability. J Exerc Rehabil. 2019 Oct 28;15(5):709-714. doi: 10.12965/jer.1938488.244. eCollection 2019 Oct.
Other Identifiers
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REC/RCR&AHS/24/0517
Identifier Type: -
Identifier Source: org_study_id
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