Healthy Minds Comparison Study

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

532 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-06-19

Study Completion Date

2024-12-31

Brief Summary

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The goal of this clinical trial is to understand the difference between two versions of the Healthy Minds application, a digital well-being program. The main question it aims to answer is the differences between versions of the Healthy Minds application and their effects on well-being.

Participants will complete an online four-week well-being program and complete surveys sent to their email. Participants can expect to participate in the study for four months.

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Detailed Description

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Conditions

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Depression Anxiety Depression/Anxiety

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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Healthy Minds Program (HMP) - Awareness first

Participants will be assigned to use the HMP mobile app on symptoms of psychological distress, and will complete the Awareness module first.

Group Type EXPERIMENTAL

HMP app

Intervention Type BEHAVIORAL

The HMP app is a meditation-based smartphone app designed to promote and protect psychological well-being through sustainable skills training. The program is grounded in constituents of psychological well-being identified in empirical literature. HMP provides core content, with instruction administered through a curriculum of guided practices. HMP has guided audio practices that address 4 constituents of well-being: awareness, connection, insight, and purpose.

Healthy Minds Research Platform (HMRP) - Awareness first

Participants will be assigned to use the HMRP web app on symptoms of psychological distress, and will complete the Awareness module first.

Group Type EXPERIMENTAL

HMRP web app

Intervention Type BEHAVIORAL

The HMRP web app is a meditation-based web-based app designed to promote and protect psychological well-being through sustainable skills training. The program is grounded in constituents of psychological well-being identified in empirical literature. HMRP provides core content, with instruction administered through a curriculum of guided practices. HMRP has guided audio practices that address 4 constituents of well-being: awareness, connection, insight, and purpose.

HMP - Connection first

Participants will be assigned to use the HMP mobile app on symptoms of psychological distress, and will complete the Connection module first.

Group Type EXPERIMENTAL

HMP app

Intervention Type BEHAVIORAL

The HMP app is a meditation-based smartphone app designed to promote and protect psychological well-being through sustainable skills training. The program is grounded in constituents of psychological well-being identified in empirical literature. HMP provides core content, with instruction administered through a curriculum of guided practices. HMP has guided audio practices that address 4 constituents of well-being: awareness, connection, insight, and purpose.

HMRP - Connection first

Participants will be assigned to use the HMRP web app on symptoms of psychological distress, and will complete the Connection module first.

Group Type EXPERIMENTAL

HMRP web app

Intervention Type BEHAVIORAL

The HMRP web app is a meditation-based web-based app designed to promote and protect psychological well-being through sustainable skills training. The program is grounded in constituents of psychological well-being identified in empirical literature. HMRP provides core content, with instruction administered through a curriculum of guided practices. HMRP has guided audio practices that address 4 constituents of well-being: awareness, connection, insight, and purpose.

Interventions

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HMP app

The HMP app is a meditation-based smartphone app designed to promote and protect psychological well-being through sustainable skills training. The program is grounded in constituents of psychological well-being identified in empirical literature. HMP provides core content, with instruction administered through a curriculum of guided practices. HMP has guided audio practices that address 4 constituents of well-being: awareness, connection, insight, and purpose.

Intervention Type BEHAVIORAL

HMRP web app

The HMRP web app is a meditation-based web-based app designed to promote and protect psychological well-being through sustainable skills training. The program is grounded in constituents of psychological well-being identified in empirical literature. HMRP provides core content, with instruction administered through a curriculum of guided practices. HMRP has guided audio practices that address 4 constituents of well-being: awareness, connection, insight, and purpose.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Age ≥18 years
* Elevated symptoms of depression and anxiety
* Proficient in English
* Access to a smartphone

Exclusion Criteria

* Prior experience with meditation generally
* Prior use of the Healthy Minds application
* History of psychosis or mania
* Alcohol and/or substance use disorder

Minimum Eligible Age

18 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

No