Comparing Land-based and Aquatic Reduced Exertion High Intensity Interval Training in Sedentary Young Adults
NCT ID: NCT05573087
Last Updated: 2022-10-10
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
32 participants
INTERVENTIONAL
2021-01-19
2021-12-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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Aquatic Based Exercise
maximal jump squats in a pool
Aquatic Based Exercise
10 minutes of exercise with two 20 second sprints three days per week for 8 consecutive weeks
Land Based Exercise
cycle ergometer
Land Based Exercise
10 minutes of exercise with two 20 second sprints three days per week for 8 consecutive weeks
Interventions
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Aquatic Based Exercise
10 minutes of exercise with two 20 second sprints three days per week for 8 consecutive weeks
Land Based Exercise
10 minutes of exercise with two 20 second sprints three days per week for 8 consecutive weeks
Eligibility Criteria
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Inclusion Criteria
* sedentary individuals; Sedentary will be defined as less than 150 minutes of exercise/week as defined by the CDC and American College of Sports Medicine
* All subjects will be screened with a resting 12 lead EKG to ensure they are safe to exercise
Exclusion Criteria
* individuals who are not yet adults
* pregnant or nursing women
* prisoners or other detained individuals
18 Years
30 Years
ALL
Yes
Sponsors
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West Virginia University
OTHER
Responsible Party
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Miriam Leary
PhD RCEP
Principal Investigators
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Miriam Leary, PhD
Role: PRINCIPAL_INVESTIGATOR
West Virginia University
Locations
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West Virginia University
Morgantown, West Virginia, United States
Countries
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Other Identifiers
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1911776700
Identifier Type: -
Identifier Source: org_study_id
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