Sleep Quality, Stress Level and Heart Rate Variability of University Students
NCT ID: NCT05296616
Last Updated: 2022-04-08
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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UNKNOWN
NA
60 participants
INTERVENTIONAL
2022-05-18
2023-01-18
Brief Summary
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Hypotheses:
H1: The sleep quality level scores of the students in the intervention group participating in the mindfulness-based stress reduction initiative will increase compared to the students in the control group. H2: Students in the intervention group participating in the mindfulness-based stress reduction initiative will decrease their stress level level scores compared to the students in the control group. H3: The heart rate variability of the students in the intervention group participating in the mindfulness-based stress reduction initiative will be higher than the students in the control group.
H4: The sleep quality level posttest and follow-up scores of the students in the intervention group participating in the mindfulness-based stress reduction initiative will increase compared to their pretest scores. H5: The stress level posttest and follow-up scores of the students in the intervention group participating in the mindfulness-based stress reduction initiative will increase according to their pretest scores. H6: The heart rate variability level posttest and follow-up scores of the students in the intervention group participating in the mindfulness-based stress reduction initiative will increase according to their pretest scores.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
NONE
Study Groups
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MSQSLHRV
The group in which the mindfulness-based stress reduction intervention will be implemented.
Mindfulness Based Stress Reduction Intervention
Mindfulness Based Stress Reduction intervention is a manualized course that includes meditation, relaxing movement, and breathing. A certified MBSR instructor will teach the courses in a group-based format for 90 minute sessions, once per week for eight weeks.
Control
The group to which mindfulness-based stress reduction intervention will not be applied
No interventions assigned to this group
Interventions
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Mindfulness Based Stress Reduction Intervention
Mindfulness Based Stress Reduction intervention is a manualized course that includes meditation, relaxing movement, and breathing. A certified MBSR instructor will teach the courses in a group-based format for 90 minute sessions, once per week for eight weeks.
Eligibility Criteria
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Inclusion Criteria
* No barriers to accessing technology for participation in the online program,
* No visual or hearing impairment
Exclusion Criteria
* Having barriers to accessing technology for participation in the online program,
* Having visual or hearing impairment
17 Years
45 Years
ALL
Yes
Sponsors
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İstanbul Yeni Yüzyıl Üniversitesi
OTHER
Responsible Party
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Merve BAT TONKUŞ
Lecturer
Locations
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Merve Bat Tonkus
Istanbul, , Turkey (Türkiye)
Countries
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Central Contacts
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Other Identifiers
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2022/03-835
Identifier Type: -
Identifier Source: org_study_id
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