Effects of 12- Weeks of Quantitative Weight-bearing Progressive Resistance Exercise Training on Glycemia Control and Improving Muscle Strength With Type 2 Diabetes Combine Pre-sarcopenia.
NCT ID: NCT04647617
Last Updated: 2022-03-11
Study Results
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Basic Information
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COMPLETED
NA
40 participants
INTERVENTIONAL
2020-08-24
2020-12-31
Brief Summary
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Sarcopenia is a newly noticed severe syndrome characterized by reduced walking speed, decreased grip strength, and decreased muscle mass. Patients with type 2 diabetes are at risk of sarcopenia and are those with normal blood sugar. One of the main ways to improve the face of sarcopenia is to exercise intensity. By carrying out a gradual training plan instead of using different weights, it will lead to muscle hypertrophy and increase in muscle strength to achieve muscle gain. In view of the fact that the commercially available sandbags are cheap and easy to obtain, the weight is fixed, and the use variability is high, it is expected to introduce quantitative weight-bearing progressive exercises in type 2 diabetes and have symptoms of muscle loss to improve muscle mass, and to control blood sugar. The quality of life can have better benefits.
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Detailed Description
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Hypothesis:After 12 weeks of quantitative sandbag training , the experimental group can have a significant increase in the muscle mass of the upper and lower limbs、grip strength、5-time chair stand test、Lipid profile、glycemic control(HbA1c) and quality of life.
Methods:This study will be a randomized controlled trial. Forty adult diagnosis with T2DM with pre-sarcopenia patient randomly assigned to experimental group and control group. Experimental group wearing 0.5 kg quantitative sandbag 12\~15 Repetitions/set X 5 set X 3day. Weight adjustment: After the first month of intervention, if the experimental can perform for more than 20 repetitions/set , we will asked to increase the weight of the sandbag to 1 kg until the end of the experiment Conditions:The effectiveness of 12 weeks quantitative weight-bearing can improvement of Glycemic control and limb muscle strength.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
SINGLE
Study Groups
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Quantitative Weight-bearing
Experimental wearing 0.5 kg quantitative sandbag 12\~15 Repetitions/set X 5 set X 3day. Weight adjustment: After the first month of intervention, if the experimental can perform for more than 20 repetitions/set , we will asked to increase the weight of the sandbag to 1 kg until the end of the experiment
Quantitative weight -bearing and report exercise sign data every weekly
keep their normal live style
Control group
They are keep their normal live style
Quantitative weight -bearing and report exercise sign data every weekly
keep their normal live style
Interventions
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Quantitative weight -bearing and report exercise sign data every weekly
keep their normal live style
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* T2DM
* Physician and check Calf circumference (M: \<34 cm, F: \<33 cm)、handgrip strength (M: \<28 kg, F: \<18 kg)
Exclusion Criteria
* DM with lower limb neuropathy, r
* DM with Retinopathy
* Stroke
* Foot opening wound
* Past history even doing limb resistance training;
* Easy fall down high risk patients
50 Years
80 Years
ALL
Yes
Sponsors
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Yu- Hsuan Chien
OTHER
Responsible Party
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Yu- Hsuan Chien
Chang Gung Memorial Hospital
Principal Investigators
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Chia-Jen Tsai
Role: STUDY_DIRECTOR
Kaohsiung Chang Gung Medication Hosipital
Locations
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Yu-Hsuan Chien
Kaohsiung City, , Taiwan
Countries
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Other Identifiers
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202001276B0
Identifier Type: -
Identifier Source: org_study_id
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