Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
PHASE1
12 participants
INTERVENTIONAL
2018-09-14
2019-07-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
PREVENTION
TRIPLE
Study Groups
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Low flavonoid beverage
Subjects will consume 310 milliliters per day of a dairy-based, low flavonoid, sports nutrition recovery beverage 14 days.
Low flavonoid beverage
A low flavonoid, sports nutrition recovery beverage will be prepared from milk (78%), sugar (8.6%), maltodextrin (8.6%), placebo blueberry powder (2.4%), alkalized cocoa powder (1.6%), and whey protein isolate (0.6%). The beverage will contain approximately 5mg flavonoids per serving.
High flavonoid beverage
Subjects will consume 310 milliliters per day of a dairy-based, high flavonoid, sports nutrition recovery beverage 14 days.
High flavonoid beverage
A high flavonoid, sports nutrition recovery beverage will be prepared from milk (78%), sugar (8.6%), maltodextrin (8.6%), blueberry powder (2.4%), cocoa powder (1.6%), green tea extract (0.1%) and whey protein isolate (0.6%). The beverage will contain approximately 620 mg flavonoids per serving.
Interventions
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Low flavonoid beverage
A low flavonoid, sports nutrition recovery beverage will be prepared from milk (78%), sugar (8.6%), maltodextrin (8.6%), placebo blueberry powder (2.4%), alkalized cocoa powder (1.6%), and whey protein isolate (0.6%). The beverage will contain approximately 5mg flavonoids per serving.
High flavonoid beverage
A high flavonoid, sports nutrition recovery beverage will be prepared from milk (78%), sugar (8.6%), maltodextrin (8.6%), blueberry powder (2.4%), cocoa powder (1.6%), green tea extract (0.1%) and whey protein isolate (0.6%). The beverage will contain approximately 620 mg flavonoids per serving.
Eligibility Criteria
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Inclusion Criteria
* Competed in a road race or triathlon in past 12 months
* Free of chronic disease and GI conditions
* Train at least 3 times per week, 1 hour at a time on average
* Willing to prepare and consume provided pre-workout beverage daily
* Maintain weight (no more/less than 5 kg change)
* Willing to avoid consumption of high flavonoid foods/supplements, large dose vitamin and mineral supplements, and NSAIDs or other medications known to affect inflammation during study period
* Willing to provide urine, stool, and blood samples
Exclusion Criteria
* Medical history of heart disease, hypertension, diabetes, Crohn's disease, IBS, colitis, celiac disease, inflammatory or autoimmune disease, and lactose intolerance
* Uncontrolled hypertension: diastolic blood pressure \>95 mm Hg or systolic blood pressure \>160 mm Hg
* For women: pregnancy, breast feeding or postpartum \<6 months
* Food allergies or restrictions to treatment/placebo beverages
* Chronic use of NSAIDs
* Consumption of flavonoid supplements \<1 month prior to study start
* Antibiotic use \<3 months prior to study start
* Other conditions (medical, psychiatric, or behavioral) that may present a safety hazard to the participant or interfere with study participation, as determined by the principal investigators
18 Years
49 Years
ALL
Yes
Sponsors
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Utah State University
OTHER
Responsible Party
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Robert Ward
Associate Professor
Principal Investigators
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Robert E Ward, PhD
Role: PRINCIPAL_INVESTIGATOR
Nutrition, Dietetics and Food Sciences, Utah State University
Locations
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Center for Human Nutrition Studies
Logan, Utah, United States
Countries
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References
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Kung S, Vakula MN, Kim Y, England DL, Bergeson J, Bressel E, Lefevre M, Ward R. No effect of a dairy-based, high flavonoid pre-workout beverage on exercise-induced intestinal injury, permeability, and inflammation in recreational cyclists: A randomized controlled crossover trial. PLoS One. 2022 Nov 29;17(11):e0277453. doi: 10.1371/journal.pone.0277453. eCollection 2022.
Other Identifiers
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1010820
Identifier Type: -
Identifier Source: org_study_id
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