Smartphone-based Stress Management Intervention for Employees

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

68 participants

Study Classification

INTERVENTIONAL

Study Start Date

2013-01-01

Study Completion Date

2014-12-31

Brief Summary

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Participants were able to use the application the investigators developed for four weeks. With the application, the participants were able to monitor their stress level and life style patterns. The participants were also provided personalized stress management techniques including psychoeducation and cognitive behavioral technique. In 2014, additional relaxation techniques-abdominal breathing, progressive muscular relaxation, and meditation-were incorporated. Participants' mental health status and life style patterns were evaluated at baseline and at 4 weeks. Pre- and post-intervention statuses were compared after adjusting for degrees of life stress factors. Brief encounter psychosocial instrument (BEPSI-K) score and Center for Epidemiologic Studies Depression Scale (CES-D) score were used as primary outcome measures.

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Detailed Description

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Conditions

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Stress, Psychological

Study Design

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Allocation Method

NA

Intervention Model

SINGLE_GROUP

Healthy individuals recruited through advertisement

Primary Study Purpose

SUPPORTIVE_CARE

Blinding Strategy

NONE

Study Groups

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treatment arm

All individual is instructed to use the application we developed for 4 weeks

Group Type EXPERIMENTAL

Stress guide

Intervention Type BEHAVIORAL

smartphone-based application that can evaluate stress level and teach how to manage their stress

Interventions

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Stress guide

smartphone-based application that can evaluate stress level and teach how to manage their stress

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Any employee from three corporations (the Korea Gas Corporation (KOGAS), the Korea District Heating Corporation (KDHC), and the Korea Expressway Corporation (KEC)); any individual who visited the health promotion center for a health checkup at Seoul National University Bundang Hospital