Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
74 participants
INTERVENTIONAL
2011-03-31
2011-11-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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Mindfulness walking
Mindfulness Walking
Mindful walking in a small group twice a week for 60 minutes within 4 weeks.
No intervention (waiting list)
No interventions assigned to this group
Interventions
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Mindfulness Walking
Mindful walking in a small group twice a week for 60 minutes within 4 weeks.
Eligibility Criteria
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Inclusion Criteria
* Increased level of stress (visual analog scale \>40 mm (0-100))
Exclusion Criteria
* Medical therapy with psychopharmacological drugs
* Regular mindfulness based meditations/exercises in the last 6 weeks
* CAM therapies against stress in the last 6 weeks
* medium or severe chronic diseases
* Stress due to chronic diseases
* Acute disease at inclusion
* Not being able to walk
18 Years
65 Years
ALL
Yes
Sponsors
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Charite University, Berlin, Germany
OTHER
Responsible Party
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Benno Brinkhaus
Prof. MD
Locations
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Charité University Berlin
Berlin, , Germany
Countries
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Other Identifiers
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Walking_Stress_Reduction
Identifier Type: -
Identifier Source: org_study_id
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