The Effect of Breakfast Size Prior to Morning Exercise on Cognition, Mood and Appetite in Habitually Active Women
NCT ID: NCT01711008
Last Updated: 2013-05-01
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
24 participants
INTERVENTIONAL
2012-09-30
2013-03-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
NONE
Study Groups
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No Breakfast
Water only
No breakfast
20g Cereal
20g Kelloggs Special K cereal with 83ml semi-skimmed milk
Cereal
40g Cereal
40g Kelloggs Special K cereal with 166ml semi-skimmed milk
Cereal
Interventions
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Cereal
No breakfast
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* Must have a normal exercise routine includes a minimum of 1 morning exercise session (which takes place between 6am-11am) each week
* Must run on a regular basis (at least once per week) and be able to run at a moderate pace for 30 minutes non-stop on a treadmill
* Must consume breakfast on most days of the week, usually consume breakfast before undertaking a morning exercise session and be comfortable consuming a bowl of cereal 45mins before running
Exclusion Criteria
* Smoking
* Previous or current eating disorders, metabolic disorders, gastric problems or any contraindications of exercise.
* Pregnancy
* The habitual use of some prescription or over the counter medications (excluding contraception) or herbal/dietary supplements (please ask the researcher)
* A history of or current learning difficulties, ADHD or dyslexia
* Daily use of an inhaler to control asthma
* Allergies or intolerances to any of the foods provided in the study (Special K cereal, semi-skimmed milk, pasta, tomato sauce, cheese, olive oil, rice, custard)
18 Years
35 Years
FEMALE
Yes
Sponsors
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Northumbria University
OTHER
Responsible Party
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Rachel Veasey
MSc
Principal Investigators
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Rachel Veasey
Role: PRINCIPAL_INVESTIGATOR
Northumbria University
Locations
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Brain, Performance and Nutrition Research Centre, Northumbria Univerity
Newcastle upon Tyne, Tyne and Wear, United Kingdom
Countries
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Other Identifiers
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29W5
Identifier Type: -
Identifier Source: org_study_id
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