Latissimus Dorsi Activation During Shoulder Extension Exercises
NCT ID: NCT07297758
Last Updated: 2025-12-29
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
30 participants
OBSERVATIONAL
2025-10-14
2026-03-01
Brief Summary
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Detailed Description
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The latissimus dorsi (LD) originates from the spinous processes of the lower thoracic vertebrae, the thoracolumbar fascia, and the iliac crest, and-together with the teres major-attaches to the medial lip of the intertubercular groove of the humerus. It contributes to shoulder adduction, internal rotation, and extension, and is an important muscle directly linking the upper limb to the trunk. In addition to the rotator cuff, the glenohumeral adductors (pectoralis major and latissimus dorsi) also help limit superior translation of the humeral head; owing to the medio-inferior direction of their tendon force vectors, they act as humeral head depressors. Osteokinematically, the LD can pull the humeral head inferiorly over the glenoid fossa, potentially helping to prevent subacromial impingement.
Various exercises have been recommended for LD rehabilitation, and surface electromyography (sEMG) studies have examined LD activity during movements such as pulldown and pullover. Numerous studies have also sought to determine maximal voluntary isometric contraction (MVIC) of the LD. Prior EMG research indicates that the highest LD MVIC levels are obtained during maximal isometric shoulder extension. A recent study using both surface and fine-wire electrodes also recorded higher LD activation during shoulder extension compared with trunk tasks. Although shoulder extension exercises are widely used at different elevation angles in clinical practice, the effects of performing extension at different angles-particularly on LD activation-have not been clearly delineated. Despite various recommendations for LD rehabilitation, it remains unclear whether different implementations produce different activation profiles, and LD activation during dynamic application of this exercise has not yet been investigated. Therefore, it is important to examine how the highest LD activity obtained during maximal isometric shoulder extension changes when the exercise is performed dynamically. Defining the LD activation profile in dynamic exercise may inform appropriate exercise selection in clinical rehabilitation and help reduce the risk of subacromial impingement.
Aim. To address this gap by examining the level of LD activation during dynamic shoulder extension relative to the reference activity determined by maximal isometric shoulder extension. The study has two specific aims: (1) to determine the EMG activation level of the latissimus dorsi during a shoulder extension exercise, and (2) to investigate the effects of performing shoulder extension at different elevation angles on latissimus dorsi activation.
Conditions
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Keywords
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Study Design
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OTHER
CROSS_SECTIONAL
Study Groups
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Healthy Active Adults
Ages 18-40; Tegner ≥5; no GH restriction; no shoulder/cervical/lumbar complaints in last 6 months; no systemic/neurologic disease; BMI ≤25 kg/m².
Exercise
Standing with the shoulder in \~30° abduction and external rotation and the elbow extended, participants elevate the arm to three preset flexion angles (30°,60°, 90°, 120°; measured by goniometer) and then perform shoulder extension past the trunk against color-coded elastic bands. Bands are anchored overhead and pulled diagonally downward; the band angle is adjusted to match each shoulder-flexion condition. Tempo is metronome-paced: 3 s concentric, 3 s isometric (at peak), 3 s eccentric. Resistance is individualized using the OMNI Perceived Exertion Scale and titrated until 6-8/10 is reached prior to data capture. Each condition is recorded for 3 repetitions with \~5 s between reps; \~2 min rest is provided between conditions. A brief familiarization (\~3 min per condition) is given, and the order of MVICs and exercise conditions is randomized.
Interventions
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Exercise
Standing with the shoulder in \~30° abduction and external rotation and the elbow extended, participants elevate the arm to three preset flexion angles (30°,60°, 90°, 120°; measured by goniometer) and then perform shoulder extension past the trunk against color-coded elastic bands. Bands are anchored overhead and pulled diagonally downward; the band angle is adjusted to match each shoulder-flexion condition. Tempo is metronome-paced: 3 s concentric, 3 s isometric (at peak), 3 s eccentric. Resistance is individualized using the OMNI Perceived Exertion Scale and titrated until 6-8/10 is reached prior to data capture. Each condition is recorded for 3 repetitions with \~5 s between reps; \~2 min rest is provided between conditions. A brief familiarization (\~3 min per condition) is given, and the order of MVICs and exercise conditions is randomized.
Eligibility Criteria
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Inclusion Criteria
* No restriction of the glenohumeral joint,
* No complaints related to the shoulder, cervical, or lumbar region in the last 6 months,
* No systemic or neurological disease,
* Agreeing to participate in the study,
* A Tegner Activity Score of 5 or higher,
Exclusion Criteria
18 Years
40 Years
ALL
Yes
Sponsors
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Hacettepe University
OTHER
Responsible Party
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Irem Duzgun
Professor, Department of Physiotherapy and Rehabilitation
Principal Investigators
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Irem Duzgun, PhD, Professor
Role: PRINCIPAL_INVESTIGATOR
Hacettepe University
Locations
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Hacettepe University
Ankara, Samandag, Turkey (Türkiye)
Countries
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Central Contacts
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Facility Contacts
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Irem Duzgun, PhD, Professor
Role: primary
Other Identifiers
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Shoulder-EX-EMG
Identifier Type: -
Identifier Source: org_study_id