Cardiometabolic and Hormonal Adaptations to 4-Month Zumba Training in Overweight/Obese Women
NCT ID: NCT07264348
Last Updated: 2025-12-04
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
73 participants
INTERVENTIONAL
2025-12-01
2026-04-15
Brief Summary
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Detailed Description
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This study will assess the effects of a 4 month Zumba training program (4 sessions per week, 60 minutes per session) on: Body composition and anthropometric measures, Aerobic capacity, Hormonal profile, Lipid profile, Inflammatory biomarkers, Liver enzymes, Renal function markers, Electrolytes, Muscle enzymes, Pre- and post-training measurements will be taken under standardized conditions.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
NONE
Study Groups
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Experimental Group 1:Pre-menopausal
performed Zumba training, 4 × 60 min/week, 4 months
Zumba training
Participants assigned to the experimental groups will perform a supervised Zumba training program for 10 weeks, with 4 sessions per week, each session lasting 60 minutes. Sessions will include a standardized warm-up (10 minutes), choreographed dance-based aerobic sequences performed at moderate intensity (40 minutes), and a cool-down with stretching (10 minutes).
Control Group 1
No training intervention was intended for the control group.
No interventions assigned to this group
Experimental Group 2:Post-menopausal
performed Zumba training, 4 × 60 min/week, 4 months
Zumba training
Participants assigned to the experimental groups will perform a supervised Zumba training program for 10 weeks, with 4 sessions per week, each session lasting 60 minutes. Sessions will include a standardized warm-up (10 minutes), choreographed dance-based aerobic sequences performed at moderate intensity (40 minutes), and a cool-down with stretching (10 minutes).
Control group 2
No training intervention was intended for the control group.
No interventions assigned to this group
Interventions
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Zumba training
Participants assigned to the experimental groups will perform a supervised Zumba training program for 10 weeks, with 4 sessions per week, each session lasting 60 minutes. Sessions will include a standardized warm-up (10 minutes), choreographed dance-based aerobic sequences performed at moderate intensity (40 minutes), and a cool-down with stretching (10 minutes).
Eligibility Criteria
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Inclusion Criteria
* BMI ≥ 25 kg/m²
* Pre-menopausal or post-menopausal (classified clinically)
* Voluntary written informed consent
Exclusion Criteria
* Endocrine diseases or chronic illness
* Recent intense physical training (\<48 hours before baseline)
18 Years
65 Years
FEMALE
No
Sponsors
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High Institute of Sports and Physical Education of Kef
OTHER
Responsible Party
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Wissal Abassi
Principal Investigator
Principal Investigators
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Wissal abassi
Role: PRINCIPAL_INVESTIGATOR
Research Unit "Sport Sciences, Health and Movement"(UR22JS01) High Institute of Sport and Physical Education of Kef, University of Jendouba, 7100 Kef, Tunisia.
Central Contacts
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Other Identifiers
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HORMONE-2025
Identifier Type: -
Identifier Source: org_study_id
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