Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
60 participants
INTERVENTIONAL
2023-09-15
2023-11-12
Brief Summary
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Detailed Description
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Weeks 3:
Lesson 1: Running, Stretching Exercises, Animal Walks, Roll Exercises, Cartwheel, Front Scale, Back Scale, Split Jump, Plyometric Exercises, Bridge, Middle Split, Front Splits Lesson 2: Running, Animal Walks, Cartwheel, Front Scale, Back Scale, Split Jump, Balance (static) Exercise, Bridge, Middle Split, Front Splits Weeks:4 Lesson 1: Scale, Back Scale, Split Jump, Dynamic Strength Exercises, Bridge, Middle Split, Front Splits Lesson 2: Running, Animal Walks, Cartwheel, Handstand Exercise, Front Scale, Back Scale, Split Jump, Stretching Exercise, Bridge, Middle Split, Front Splits Weeks:5 Lesson 1: Running, Stretching, Animal Walks, Roll Exercises, Cartwheel, Handstand, Front Scale, Back Scale, Split Jump, Static Strength Exercises, Bridge, Middle Split, Front Splits Lesson 2: Running, Stretching, Animal Walks, Roll Exercises, Cartwheel, Handstand, Front Scale, Back Scale, Split Jump, Staircase Exercises, Bridge, Middle Split, Front Splits Weeks:6 Lesson 1:Running, Stretching, Animal Walks, Cartwheel, Handstand, Front Scale, Back Scale, Split Jump, Plyometric Exercises, Bridge, Middle Split, Front Splits Lesson 2: Running, Animal Walks, Cartwheel, Handstand, Front Scale, Back Scale, Split Jump, Bridge, Middle Split, Front Splits Weeks: 7 Lesson 1: Running, Stretching, Animal Walks, Cartwheel, Handstand, Front Scale, Back Scale, Split Jump, Dynamic Strength Exercises, Bridge, Middle Split, Front Splits Lesson 2: Stretching, Animal Walks, Cartwheel, Handstand, Front Scale, Back Scale, Split Jump, Running Exercise, Bridge, Middle Split, Front Splits Weeks:8 Lesson 1: Cartwheel, Handstand, Front Scale, Back Scale, Split Jump, Static Strength Exercises, Bridge, Middle Split, Front Splits Lesson 2: Running, Stretching, Animal Walks, An overview, Back Scale, Split Jump, Bridge, Middle Split, Front Splits.
As a result of the training program, the development of the gymnasts' Front Scale, Back Scale (Knee-Knee), Back Scale (Shoulder-Knee) and Split jump movements was examined.
Body weight measurement The participants' body weights were measured with a Xiaomi electronic scale with an accuracy of ±0.1 kg Participants' BMI was calculated as body mass (kg)/height (m2).
Height measurement Participants' heights and leg lengths measurements were measured using a Fisco brand meter ±0.1 (cm)
ELEMENTS AND ANALYSIS Front scale The basic posture begins with position and posture. With the arms up and one foot stretched above 90 degrees, the other foot at the bottom rises up to the toes and waits steadily for two seconds Back scale The movement begins with a standing position and a basic posture. In gymnastics, it is a posture in which one of the feet is on the ground and the body weight is on one leg. In the scale pose, the other leg is expected to lift up tautly. The arms are open at the sides and shoulder level. The body and arms are parallel to the ground Split jump The split jump movement, the arms are positioned above, and the legs are opened forward and back, creating a 180-degree angle KINOVEA VIDEO ANALYSING The video recordings of the athletes during the lessons were analyzed with the Kinovea program: Kinovea is a free software application that analyzes, compares, and evaluates movement. It is often used to evaluate an athlete's progress in training For kinematic analysis, recordings were made with a Redmi Note 11 mobile phone, and a Lenovo G5 laptop was used for the relevant analysis.
Front scale analysis The highest angular distance between the knee joints and the two legs was measured on the front scale (stance over 90 degrees with the leg forward).
Back scale analysis (knee-knee) and (shoulder-knee) The angle between the hind leg knee joint (knee-knee) and the shoulder and the highest angular (shoulder-knee) distance between the two legs were recorded in the scale movement. Although the back scale (knee-knee) and back scale (shoulder-knee) elements were tested on the same movement, their angular values were recorded and evaluated independently.
Split jump analysis When the jump occurred in the split jump movement, the highest angle that could be reached between the two legs and the angles of the knee joints in the relevant position were recorded.
ANALYSIS OF DATA The data used in the research were analyzed through the SPSS 27 program. The normality distributions of the data obtained with the Shapiro Wilk test are examined. Since the data obtained showed a parametric distribution, a one-way analysis of variance was applied for comparison between groups. For intragroup comparisons, analysis of variance was used for repeated measurements, and the Bonferroni test was used to reveal the source of the difference.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
NONE
Study Groups
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Mixed Group
Group 1 (Mixed Feedback Group n=20) is the group in which both verbal and visual (video-supported) feedback methods were used together while applying the training program to the gymnasts.
Mixed feedback method
Feedback (technical correction) method in which both visual and verbal feedback are predominantly used in the feedback given to the participants throughout the training program.
Visual Feedback Group
Group 2 is the group where the gymnasts are provided with visual feedback in some way throughout the training program. (Visual Feedback Group = 20)
Visual feedback method
Feedback (technical correction) method in which visual feedback is predominantly used in the feedback given to gymnasts throughout the training program.
Verbal Group
Group 3 (Verbal Group n=20) is the group in which verbal feedback methods are predominantly used when applying the training program to gymnasts.
Verbal feedback method
Feedback (technical correction) method in which verbal feedback is predominantly used in the feedback given to gymnasts throughout the training program.
Interventions
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Mixed feedback method
Feedback (technical correction) method in which both visual and verbal feedback are predominantly used in the feedback given to the participants throughout the training program.
Visual feedback method
Feedback (technical correction) method in which visual feedback is predominantly used in the feedback given to gymnasts throughout the training program.
Verbal feedback method
Feedback (technical correction) method in which verbal feedback is predominantly used in the feedback given to gymnasts throughout the training program.
Eligibility Criteria
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Inclusion Criteria
* Being a female
* Being an active gymnast
Exclusion Criteria
* Being a man
* Not being involved in gymnastics
7 Years
11 Years
FEMALE
Yes
Sponsors
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TC Erciyes University
OTHER
Responsible Party
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Vesile Şahiner Güler
Principal Investigator
Principal Investigators
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Mehmet Behzat Turan, Associate Professor
Role: PRINCIPAL_INVESTIGATOR
TC Erciyes University
Locations
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Erciyes University
Talas, None Selected, Turkey (Türkiye)
Countries
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Other Identifiers
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ERU-SAGENS-VSG-02
Identifier Type: -
Identifier Source: org_study_id
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