Effects of Kendall Exercises Versus Scapular Stabilization Exercises Oin Mechanical Neck Pain
NCT ID: NCT07062991
Last Updated: 2025-07-14
Study Results
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Basic Information
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NOT_YET_RECRUITING
NA
38 participants
INTERVENTIONAL
2025-07-31
2025-10-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Kendall Exercises
Kendall exercises which includes:
Chin tuck in supine Stretching the cervical extensors Shoulder retraction with theraband Stretching of the pectoralis major muscle Every strengthening exercise will be repeated for 12 repetitions and done for 3 sets and each stretching exercise will be hold for 30 seconds and repeated 3 times. The exercises will be performed three times per week for 4 weeks
Kendall Exercises
Kendall exercises which includes: Chin tuck in supine Stretching the cervical extensors Shoulder retraction with theraband Stretching of the pectoralis major muscle Every strengthening exercise will be repeated for 12 repetitions and done for 3 sets and each stretching exercise will be hold for 30 seconds and repeated 3 times. The exercises will be performed three times per week for 4 weeks
Scapular stabilization exercises
Scapular stabilization exercises which includes:
Shoulder shrugs Prone arm lift Stretching of levator scapular Stretching pectoralis minor muscle Each strengthening exercise will be repeated for 15 repetitions of 3 sets and each stretching exercises will be hold for 30 seconds and repeated 3 times. The exercises will be performed three days per week for 4 weeks.
Scapular stabilization exercises
Shoulder shrugs Prone arm lift Stretching of levator scapular Stretching pectoralis minor muscle Each strengthening exercise will be repeated for 15 repetitions of 3 sets and each stretching exercises will be hold for 30 seconds and repeated 3 times. The exercises will be performed three days per week for 4 weeks.
Interventions
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Kendall Exercises
Kendall exercises which includes: Chin tuck in supine Stretching the cervical extensors Shoulder retraction with theraband Stretching of the pectoralis major muscle Every strengthening exercise will be repeated for 12 repetitions and done for 3 sets and each stretching exercise will be hold for 30 seconds and repeated 3 times. The exercises will be performed three times per week for 4 weeks
Scapular stabilization exercises
Shoulder shrugs Prone arm lift Stretching of levator scapular Stretching pectoralis minor muscle Each strengthening exercise will be repeated for 15 repetitions of 3 sets and each stretching exercises will be hold for 30 seconds and repeated 3 times. The exercises will be performed three days per week for 4 weeks.
Eligibility Criteria
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Inclusion Criteria
* Patients with generalized neck pain provoked by sustained neck postures, neck movements, pain on palpation of cervical musculature without any pathologies.
Exclusion Criteria
* Cervical surgery,
* Fracture of the cervical or scapular and Neurological impairments
20 Years
40 Years
ALL
No
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Samrood Akram, PhD*
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
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Ittefaq Hospital
Lahore, Punjab Province, Pakistan
Countries
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Central Contacts
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References
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Nugraha MHS, Antari N, Saraswati N. The efficacy of muscle energy technique in individuals with mechanical neck pain: a systematic review. Sport Fit J. 2020;8:91-8.
Heggannavar A, Battula L. Immediate effect of thoracic distraction thrust versus upper thoracic crossed hand manipulation in mechanical neck pain: A randomized clinical trial. Physiotherapy-The Journal of Indian Association of Physiotherapists. 2021;15(1):22-7.
Junaid M, Yaqoob I, Shakil Ur Rehman S, Ghous M. Effects of post-isometric relaxation, myofascial trigger point release and routine physical therapy in management of acute mechanical neck pain: a randomized controlled trial. J Pak Med Assoc. 2020 Oct;70(10):1688-1692. doi: 10.5455/JPMA.15939.
Choudhary S, Hussain ME, Moscovitch A, Pandi-Perumal SR, Bahammam AS. Multimodal physiotherapy improves pain, functional disability, sleep quality and health related quality of life in chronic mechanical neck pain patients. International Journal of Health Science Research. 2021;8(3):138-48.
Ganu S, Gor U. Effects of abdominal control feedback and scapular stabilization exercise on chronic neck pain. International Journal of Health Sciences and Research. 2021;11(6):318-25.
Ashfaq M, Babur MN, Malick WH, Hussain MA, Awan WA. Comparative effectiveness of proprioceptive neuromuscular facilitation and passive vertebral mobilization for neck disability in patients with mechanical neck pain: A randomized controlled trial. J Bodyw Mov Ther. 2022 Jul;31:16-21. doi: 10.1016/j.jbmt.2022.02.009. Epub 2022 Mar 18.
Seo YG, Park WH, Lee CS, Kang KC, Min KB, Lee SM, Yoo JC. Is Scapular Stabilization Exercise Effective for Managing Nonspecific Chronic Neck Pain?: A Systematic Review. Asian Spine J. 2020 Feb;14(1):122-129. doi: 10.31616/asj.2019.0055. Epub 2019 Nov 1.
Other Identifiers
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REC/RCR &AHS/24/0158 Neelam
Identifier Type: -
Identifier Source: org_study_id
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