Scapular Stabilization vs Functional Exercises on Chronic Neck Pain
NCT ID: NCT06049316
Last Updated: 2024-01-30
Study Results
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Basic Information
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COMPLETED
NA
42 participants
INTERVENTIONAL
2023-09-25
2024-01-15
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Scapular stabilization exercises
Scapular stabilization exercises
Scapular stabilization exercises
In Scapular stabilization exercise, following treatment protocol will involve.
* In supine position, for the relaxation of body, patient will take a deep breath.
* In sitting position, patient will sit on the chair, placed both feet on the floor while bending knee at 90 degree. After this patient will raise his hand overhead with 90 degree flexion and elbow extension and also perform scapular retraction. (10 sec hold, 10 reps, 20 sec break).
* In quadrupled position with 120 degree flexion and shoulder abduction patient will lifted his hands. (10 sec hold, 10 reps, 20 sec break) TYI exercises will be administered
* T shape: Place both arms horizontal with thumbs up. (10 times, 5 sec hold, 3 sets)
* Y-shape: In prone lying place arms in 45 degree. (10 times, 5 sec hold, 3 sets)
* I-shape: In prone position patients will place his both arms overhead. (10 times, 5 sec hold, 3 sets).
These above exercises will perform 3 times a week for eight weeks.
Scapular functional exercises
Scapular functional exercises
Scapular functional exercises
In Scapular functional exercises, following treatment protocol will involve
* Press-up (in a chair).
* Push-up plus, Grade 1, in oblique position exercise will be performed with the support of a table. After progression perform this in horizontal plane.
* Lateral pull down
* Horizontal pull apart
* Prone flexion: in prone position on plinth. Both arms placed overhead, and then raise arms towards ceiling.
* Prone rows: in prone position, with elbow straight, slowly raise arms towards ceiling while bending the elbows.
These all above exercises will perform by holding dumbbells in hands (20RM at first week, 10RM at last week) with 3 sets, 3 times a week for eight weeks.
Interventions
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Scapular stabilization exercises
In Scapular stabilization exercise, following treatment protocol will involve.
* In supine position, for the relaxation of body, patient will take a deep breath.
* In sitting position, patient will sit on the chair, placed both feet on the floor while bending knee at 90 degree. After this patient will raise his hand overhead with 90 degree flexion and elbow extension and also perform scapular retraction. (10 sec hold, 10 reps, 20 sec break).
* In quadrupled position with 120 degree flexion and shoulder abduction patient will lifted his hands. (10 sec hold, 10 reps, 20 sec break) TYI exercises will be administered
* T shape: Place both arms horizontal with thumbs up. (10 times, 5 sec hold, 3 sets)
* Y-shape: In prone lying place arms in 45 degree. (10 times, 5 sec hold, 3 sets)
* I-shape: In prone position patients will place his both arms overhead. (10 times, 5 sec hold, 3 sets).
These above exercises will perform 3 times a week for eight weeks.
Scapular functional exercises
In Scapular functional exercises, following treatment protocol will involve
* Press-up (in a chair).
* Push-up plus, Grade 1, in oblique position exercise will be performed with the support of a table. After progression perform this in horizontal plane.
* Lateral pull down
* Horizontal pull apart
* Prone flexion: in prone position on plinth. Both arms placed overhead, and then raise arms towards ceiling.
* Prone rows: in prone position, with elbow straight, slowly raise arms towards ceiling while bending the elbows.
These all above exercises will perform by holding dumbbells in hands (20RM at first week, 10RM at last week) with 3 sets, 3 times a week for eight weeks.
Eligibility Criteria
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Inclusion Criteria
* Patients having chronic neck pain(\>3 months duration)
* Patient with restricted ROM of cervical.
* VAS≥4(16)
* NDI ≥10
Exclusion Criteria
* History of cervical radiculopathy
* History of malignancy, scoliosis, torticollis
* Diagnosed cases of disc prolapse, stenosis, herniation, spondylolisthesis, osteoporosis, and those with current use of any medication or physical therapy treatment were excluded.
18 Years
35 Years
ALL
No
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Syed Shakil ur Rehman
Role: PRINCIPAL_INVESTIGATOR
Riphah International University, Lahore, Pakistan
Noor Ul Huda
Role: PRINCIPAL_INVESTIGATOR
Riphah International University, Lahore, Pakistan
Locations
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Amina Physical Therapy and Rehab Centre, Lahore, Pakistan
Lahore, Punjab Province, Pakistan
Countries
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References
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Abichandani D, Ting JTY, Cancino EE, Althobaiti S, Falla D. Measures of neck muscle strength and their measurement properties in adults with chronic neck pain-a systematic review. Syst Rev. 2023 Jan 16;12(1):6. doi: 10.1186/s13643-022-02162-5.
Fatima A, Veqar Z, Zaidi S, Tanwar T. Effects of scapular stabilization and upper limb proprioception as an adjunct to cervical stabilization in chronic neck pain patients: A randomized controlled trial. J Bodyw Mov Ther. 2022 Jan;29:291-301. doi: 10.1016/j.jbmt.2021.10.016. Epub 2021 Nov 1.
Seo YG, Park WH, Lee CS, Kang KC, Min KB, Lee SM, Yoo JC. Is Scapular Stabilization Exercise Effective for Managing Nonspecific Chronic Neck Pain?: A Systematic Review. Asian Spine J. 2020 Feb;14(1):122-129. doi: 10.31616/asj.2019.0055. Epub 2019 Nov 1.
Raju AS, Apparao P, Swamy G, Chaturvadi P, Mounika RG. A comparative study on deep cervical flexors training and neck stabilization exercises in subjects with chronic neck pain. Indian Journal of Physiotherapy & Occupational Therapy. 2019;13(2):1.
Celenay ST, Akbayrak T, Kaya DO. A Comparison of the Effects of Stabilization Exercises Plus Manual Therapy to Those of Stabilization Exercises Alone in Patients With Nonspecific Mechanical Neck Pain: A Randomized Clinical Trial. J Orthop Sports Phys Ther. 2016 Feb;46(2):44-55. doi: 10.2519/jospt.2016.5979. Epub 2016 Jan 11.
MAWAD ANW, MOHAMED H, YARA S. Scapular stabilization exercise versus neck stabilization exercise in females with chronic mechanical neck pain. The Medical Journal of Cairo University. 2021;89(December):2729-34.
Kang JI, Choi HH, Jeong DK, Choi H, Moon YJ, Park JS. Effect of scapular stabilization exercise on neck alignment and muscle activity in patients with forward head posture. J Phys Ther Sci. 2018 Jun;30(6):804-808. doi: 10.1589/jpts.30.804. Epub 2018 Jun 12.
Attia AMM, Aboelnour NH, Sherif RA, Saafaan KI. Effect of Manual Pressure Release and Scapular Stabilization Exercises on Myofascial Pain Syndrome Following Neck Dissection Surgery. The Egyptian Journal of Hospital Medicine. 2022;89(1):4668-75.
Demir O, Atıcı E, Torlak MS. Therapeutic and stabilization exercises after manual therapy in patients with non-specific chronic neck pain: A randomised clinical trial. International Journal of Osteopathic Medicine. 2023;47:100639.
Javdaneh N, Ambrozy T, Barati AH, Mozafaripour E, Rydzik L. Focus on the Scapular Region in the Rehabilitation of Chronic Neck Pain Is Effective in Improving the Symptoms: A Randomized Controlled Trial. J Clin Med. 2021 Aug 8;10(16):3495. doi: 10.3390/jcm10163495.
Other Identifiers
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REC/RCR&AHS/23/0135NoorUlHuda
Identifier Type: -
Identifier Source: org_study_id
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