Effectiveness of Neck Stabilization Training Program With Conventional Therapy in Management of Text Neck Syndrome
NCT ID: NCT05479279
Last Updated: 2022-07-29
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
26 participants
INTERVENTIONAL
2021-09-30
2022-07-15
Brief Summary
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2. To compare the effectiveness of neck stabilization training program with conventional physical therapy in improving muscle strength and range of motion of cervical spine in individuals with text neck syndrome.
Detailed Description
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Neck flexion in forward direction for using any smart phone could directly affects the cervical and upper thoracic spine. It is stated that increased tilt of the head forward to fifteen degrees exaggerate about 13 Kgs of mechanical force on the cervical spine.
Likewise it progresses to 18 Kgs at 30 degrees, 23 Kgs at 45 degrees and 28 Kgs at 60 degrees of forward neck flexion. The pathological consequences caused by incase of not managing the text neck could be alike to occupational overuse disease or repetitive stress and strain pathology.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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Neck Stabilization Training Program
Patient education Tens Hot pack Cervical muscle stretching trigger/ tender point release postural re-education cranio-cervical isometrics training of intrascapular, shoulder and upper extremity musculature resistance training with theraband
Neck Stabilization Training Program
3 times a week stretching exercises approximately 10 mins dumb bell exercises - 2 sets of 15 reps with weights varying from 1 to 2 kg cranio-cervical isometrics for 10 sec with 15 sec breaks between holds with 10-15 reps Tens 5-10 mins Hotpack 5-10 mins neck stretches home plan - 5 reps/set, 3 sets/ day
Conventional physical therapy
Patient education Tens Hot pack Cervical muscle stretching trigger/ tender point release
Conventional physical therapy
Tens 5-10 mins Hotpack 5-10 mins neck stretches home plan - 5 reps/set, 3 sets/ day
Interventions
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Neck Stabilization Training Program
3 times a week stretching exercises approximately 10 mins dumb bell exercises - 2 sets of 15 reps with weights varying from 1 to 2 kg cranio-cervical isometrics for 10 sec with 15 sec breaks between holds with 10-15 reps Tens 5-10 mins Hotpack 5-10 mins neck stretches home plan - 5 reps/set, 3 sets/ day
Conventional physical therapy
Tens 5-10 mins Hotpack 5-10 mins neck stretches home plan - 5 reps/set, 3 sets/ day
Eligibility Criteria
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Inclusion Criteria
* Age: 18-30 years
* Participants using smart phones, laptops and tablets with screen time \>3 hours daily, for \>6 months.
* Patient diagnosed with text neck syndrome
* Trigger points in cervical muscles (trapezius, levator scapulae and scalene muscles)
Exclusion Criteria
18 Years
30 Years
ALL
No
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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maria Khalid, MSOMPT
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
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Railway General Hospital
Rawalpindi, Punjab Province, Pakistan
Countries
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Other Identifiers
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Zainab Noor Qazi
Identifier Type: -
Identifier Source: org_study_id