Progressive Resistance Training for Adults With External Snapping Hip
NCT ID: NCT06924164
Last Updated: 2025-07-10
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
100 participants
INTERVENTIONAL
2025-07-01
2027-04-01
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
TREATMENT
SINGLE
Study Groups
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Control group: Wait and see approach
The control group are randomized to 12 weeks of waiting time followed by 12 weeks of progressive resistance training.
Progressive resistance training
The progressive resistance program consist of a five-minute aerobic warm-up on either an ergometer bike, treadmill or rowing machine followed by six resistance training exercises: landmine twist, walking lunges, leg press, hip abduction, hip adduction and hip flexion. All training sessions (three per week) will be supervised for the first two weeks. After that, there will be one weekly supervised training session and two self-directed sessions. The subjects will be scheduled for 36 training sessions over 12 weeks, of which 16 will be supervised. Each training session is designed based on the findings from the feasibility study and is expected to last approximately one hour. If a subject cannot perform all scheduled sessions in a week, additional sessions will be planned for the following week to obtain the 16 supervised sessions.
Waiting time
12 weeks of waiting time
Intervention group: progressive resistance training
The intervention group are randomized to 12 weeks of progressive resistance training followed by 12 weeks of self guided exercise
Progressive resistance training
The progressive resistance program consist of a five-minute aerobic warm-up on either an ergometer bike, treadmill or rowing machine followed by six resistance training exercises: landmine twist, walking lunges, leg press, hip abduction, hip adduction and hip flexion. All training sessions (three per week) will be supervised for the first two weeks. After that, there will be one weekly supervised training session and two self-directed sessions. The subjects will be scheduled for 36 training sessions over 12 weeks, of which 16 will be supervised. Each training session is designed based on the findings from the feasibility study and is expected to last approximately one hour. If a subject cannot perform all scheduled sessions in a week, additional sessions will be planned for the following week to obtain the 16 supervised sessions.
Self guided exercise
12 weeks of self guided exercise
Interventions
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Progressive resistance training
The progressive resistance program consist of a five-minute aerobic warm-up on either an ergometer bike, treadmill or rowing machine followed by six resistance training exercises: landmine twist, walking lunges, leg press, hip abduction, hip adduction and hip flexion. All training sessions (three per week) will be supervised for the first two weeks. After that, there will be one weekly supervised training session and two self-directed sessions. The subjects will be scheduled for 36 training sessions over 12 weeks, of which 16 will be supervised. Each training session is designed based on the findings from the feasibility study and is expected to last approximately one hour. If a subject cannot perform all scheduled sessions in a week, additional sessions will be planned for the following week to obtain the 16 supervised sessions.
Waiting time
12 weeks of waiting time
Self guided exercise
12 weeks of self guided exercise
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* Experienced lateral hip joint "snapping" with pain discomfort within the last 14 days
* Able to demonstrate the audible and/or visible lateral "snapping" during lateral hip joint movementor popping sound when the hip joint moves
* Capable of commuting to the training facility
* Proficient in reading and understanding Danish or English
Exclusion Criteria
* Planned surgery on lower extremities within the trial period
* Anterior or medial hip discomfort that substantially exceeds the lateral hip discomfort
* Any contraindication to exercise
* Neurological, rheumatoid, or mental conditions affecting the hip function
* Ongoing active cancer treatment
* Planned vacation for more than 14 days within the intervention period
* Pregnancy
18 Years
40 Years
ALL
No
Sponsors
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University of Aarhus
OTHER
Aarhus University Hospital
OTHER
Responsible Party
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Principal Investigators
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Stig S Jakobsen, PhD
Role: STUDY_DIRECTOR
Department of Orthopedic Surgery, Aarhus University Hospital, DK
Lisa U Tønning, MHSc
Role: PRINCIPAL_INVESTIGATOR
Department of Orthopedic Surgery, Aarhus University Hospital, DK
Inger Mechlenburg, DMSc
Role: STUDY_DIRECTOR
Department of Clinical Medicine, Aarhus University, DK
Ulrik Dalgas, PhD
Role: STUDY_DIRECTOR
Department of Public Health, Sports, Aarhus University, DK
Troels Kjeldsen, PhD
Role: STUDY_DIRECTOR
Department of Orthopedic Surgery, Aarhus University Hospital, DK
Cara Lewis, PhD
Role: STUDY_DIRECTOR
Department of Physical Therapy, Boston University, Boston, US
Martin Lamm, MSc
Role: STUDY_DIRECTOR
Department of Orthopedic Surgery, Aarhus University Hospital, DK
Joanne L Kemp, PhD
Role: STUDY_DIRECTOR
La Trobe Sport and Exercise Medicine Research Centre, La Trobe University, Melbourne, Australia
Locations
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Aalborg Universitetshospital
Aalborg, , Denmark
Aarhus University Hospital
Aarhus N, , Denmark
Rigshospitalet
Copenhagen, , Denmark
Bispebjerg og Frederiksberg Hospital
Copenhagen, , Denmark
Regionshospitalet Gødstrup
Herning, , Denmark
Nordsjællands Hospital - Hillerød
Hillerød, , Denmark
Regionshospitalet Horsens
Horsens, , Denmark
Hvidovre Hospital
Hvidovre, , Denmark
Sjællands Universitetshospital - Køge
Køge, , Denmark
Næstved, Slagelse og Ringsted Hospital
Næstved, , Denmark
Odense Universitetshospital
Odense, , Denmark
Regionshospitalet Randers
Randers, , Denmark
Sygehus Lillebælt - Vejle
Vejle, , Denmark
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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4308-00012B
Identifier Type: OTHER_GRANT
Identifier Source: secondary_id
Snappy Hip Tirial
Identifier Type: -
Identifier Source: org_study_id
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