Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
46 participants
INTERVENTIONAL
2025-02-24
2025-06-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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E-Savoring Group
Participants will complete the online savoring training for 3 weeks, by doing 2 activities per week. The exercises will be focused on savoring past, present and future time.
Savoring
Participants will follow an e-savoring training for 3 weeks. The first week will be focused on savoring past positive experiences (positive reminiscence and life lessons); the second week will be focused on savoring the present (absorption during an activity and writing a letter of gratitude to a significant person); and the third week will be focused on savoring the future (anticipating positive future events and making kind gestures to a significant person). After each activity, they will be guided to reflect and savor the positive emotions that emerge from the activity.
The participants will complete some questionnaires at baseline, post-intervention, and in the one-month follow-up.
Emotional Induction group
Participants will complete six emotional induction exercises.
Positive Emotional Induction
Participants will follow a positive emotional induction training for 3 weeks, with 2 exercises per week.
The first week, they will listen to a piece of music and watch a video that elicits positive emotions; the second week, they will do an activity that they particularly enjoy in solitude and listen to a narrative about gratitude; the third week, they will listen to a narrative about hope and carry out an activity they like with a loved one. The participants will complete some questionnaires at baseline, post-intervention, and in the one-month follow-up.
Interventions
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Savoring
Participants will follow an e-savoring training for 3 weeks. The first week will be focused on savoring past positive experiences (positive reminiscence and life lessons); the second week will be focused on savoring the present (absorption during an activity and writing a letter of gratitude to a significant person); and the third week will be focused on savoring the future (anticipating positive future events and making kind gestures to a significant person). After each activity, they will be guided to reflect and savor the positive emotions that emerge from the activity.
The participants will complete some questionnaires at baseline, post-intervention, and in the one-month follow-up.
Positive Emotional Induction
Participants will follow a positive emotional induction training for 3 weeks, with 2 exercises per week.
The first week, they will listen to a piece of music and watch a video that elicits positive emotions; the second week, they will do an activity that they particularly enjoy in solitude and listen to a narrative about gratitude; the third week, they will listen to a narrative about hope and carry out an activity they like with a loved one. The participants will complete some questionnaires at baseline, post-intervention, and in the one-month follow-up.
Eligibility Criteria
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Inclusion Criteria
* Adequate understanding of the Italian language
* Possession of a technological tool to be able to access the Internet
Exclusion Criteria
60 Years
ALL
Yes
Sponsors
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Catholic University of the Sacred Heart
OTHER
Responsible Party
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Daniela Villani
Professor
Locations
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Università Cattolica del Sacro Cuore
Milan, , Italy
Countries
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References
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Villani D, Pancini E, Pesce F, Scuzzarella L. Savoring life during pandemic: an online intervention to promote well-being in emerging adults. BMC Psychol. 2023 Jul 4;11(1):196. doi: 10.1186/s40359-023-01225-z.
Salces-Cubero IM, Ramirez-Fernandez E, Ortega-Martinez AR. Strengths in older adults: differential effect of savoring, gratitude and optimism on well-being. Aging Ment Health. 2019 Aug;23(8):1017-1024. doi: 10.1080/13607863.2018.1471585. Epub 2018 May 21.
Gaggioli A, Villani D, Serino S, Banos R, Botella C. Editorial: Positive Technology: Designing E-experiences for Positive Change. Front Psychol. 2019 Jul 9;10:1571. doi: 10.3389/fpsyg.2019.01571. eCollection 2019. No abstract available.
Bryant FB, Osowski KA, Smith JL. Gratitude as a Mediator of the Effects of Savoring on Positive Adjustment to Aging. Int J Aging Hum Dev. 2021 Apr;92(3):275-300. doi: 10.1177/0091415020919999. Epub 2020 May 5.
Other Identifiers
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128/24
Identifier Type: -
Identifier Source: org_study_id
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