Effect of Music and Mindfulness Meditation

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

9 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-11-12

Study Completion Date

2025-02-20

Brief Summary

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The purpose of the study is to explore the effect of music and mindfulness meditation on anxiety and mindful interoception in undergraduate music students.

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Detailed Description

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Conditions

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Anxiety

Study Design

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Allocation Method

NA

Intervention Model

SINGLE_GROUP

Primary Study Purpose

SUPPORTIVE_CARE

Blinding Strategy

NONE

Study Groups

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Music in combination with mindfulness group

Participants in this group will receive music in combination with mindfulness group for up to two weeks.

Group Type EXPERIMENTAL

Music in combination with mindfulness

Intervention Type BEHAVIORAL

Participants will attend two in-person sessions per week over two consecutive weeks. Each session will be up to one hour in duration. During each session, participants will engage in a 20-minute guided meditation while listening to instrumental music.

Interventions

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Music in combination with mindfulness

Participants will attend two in-person sessions per week over two consecutive weeks. Each session will be up to one hour in duration. During each session, participants will engage in a 20-minute guided meditation while listening to instrumental music.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Participants must be undergraduate college students majoring in a music degree.
* Participants must self-report feeling general anxiety at a level of 7/10 recently.
* Participants must be proficient English-readers and -speakers and be full-time enrolled students.
* Students of any gender and race/ethnic group may be included.
* Participants must be novice meditators, having fewer than 10 total meditation experiences.
* Students of any year will be accepted if they are considered undergraduate students by the university.