Effects of Coordinative Warm-Up Exercise Protocols on the Technical and Cognitive Performance of Soccer Players

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

40 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-01-01

Study Completion Date

2024-05-01

Brief Summary

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The aim of this study is to evaluate the effects of 12 weeks of warm-up protocols administered to elite soccer players on technical-coordination performance and levels of cortisol, adrenaline, noradrenaline, and dopamine, measured before and after the intervention.

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Detailed Description

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The warm-up protocols included coordination exercises using different types of balls, with combined activities involving both the upper and lower limbs

Conditions

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Soccer Performance

Study Design

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Allocation Method

NON_RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

OTHER

Blinding Strategy

NONE

Study Groups

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experimental coordinative training

The warm-up protocols of the Experimental Group included four types of upper and lower limb coordination exercises using different-sized balls, with intensity increasing week by week. The warm-up exercises were conducted four times per week, including game day, for a total of 12 weeks.

Group Type EXPERIMENTAL

Experimental Coordinative training

Intervention Type OTHER

The warm-up protocols of the Experimental Group included four types of upper and lower limb coordination exercises using different-sized balls, with intensity increasing week by week.

Traditional training (control group)

The Control Group warm-up protocol only involved joint mobility exercises and muscle activation, as used in their regular training activities.

Group Type ACTIVE_COMPARATOR

Traditional training (control group)

Intervention Type OTHER

The Control Group warm-up protocol only involved joint mobility exercises and muscle activation, as used in their regular training activities.

Interventions

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Experimental Coordinative training

The warm-up protocols of the Experimental Group included four types of upper and lower limb coordination exercises using different-sized balls, with intensity increasing week by week.

Intervention Type OTHER

Traditional training (control group)

The Control Group warm-up protocol only involved joint mobility exercises and muscle activation, as used in their regular training activities.

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* elite soccer players

Exclusion Criteria

* no injuries in the previous 6 months;
* no adherence to other training protocols;
* no use of prohibited drugs and/or supplements that could affect the test results and exercises

Minimum Eligible Age

18 Years

Eligible Sex

MALE

Accepts Healthy Volunteers

Yes