Interval Training and Cardio-metabolic Health in Overweight/Obese Girls
NCT ID: NCT06538714
Last Updated: 2024-08-06
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
45 participants
INTERVENTIONAL
2024-05-20
2024-08-19
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
DOUBLE
Study Groups
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MIIT
12-week supervised exercise program consisting of moderate -intensity interval training (MIIT)
MIIT
12-week supervised exercise program consisting of moderate-intensity interval training (MIIT)
MIIT: 3 series of 4-8 repetitions of 30-s of work at 70-75% of MAS and 30-s of active recovery at 50% of MAS.
3 exercise sessions per week.
Additionally, participants receive no individualized nutritional counseling.
MIIT+ HIIT
12-week supervised exercise program consisting of moderate-intensity interval training (MIIT) (6-week) and high-intensity interval training (HIIT) (6-week).
MIIT + HIIT
12-week supervised exercise program consisting of moderate-intensity interval training (MIIT) (6-week) and high-intensity interval training (HIIT) (6-week).
MIIT: 3 series of 4-8 repetitions of 30-s of work at 70-75% of MAS and 30-s of active recovery at 50% of MAS.
HIIT: 3 series of 5 repetitions of 30-s of work at 100% of MAS and 30-s of active recovery at 50% of MAS for weeks 7-9, as well as two series of 10 repetitions of 30-s of work at 100% of MAS and 30-s of active recovery at 50% of MAS for weeks 10-12.
3 exercise sessions per week. Additionally, participants receive no individualized nutritional counseling.
Control group No training
Control group
Habitual physical activity No additional physical intervention
Additionally, participants receive no individualized nutritional counseling.
Interventions
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MIIT
12-week supervised exercise program consisting of moderate-intensity interval training (MIIT)
MIIT: 3 series of 4-8 repetitions of 30-s of work at 70-75% of MAS and 30-s of active recovery at 50% of MAS.
3 exercise sessions per week.
Additionally, participants receive no individualized nutritional counseling.
MIIT + HIIT
12-week supervised exercise program consisting of moderate-intensity interval training (MIIT) (6-week) and high-intensity interval training (HIIT) (6-week).
MIIT: 3 series of 4-8 repetitions of 30-s of work at 70-75% of MAS and 30-s of active recovery at 50% of MAS.
HIIT: 3 series of 5 repetitions of 30-s of work at 100% of MAS and 30-s of active recovery at 50% of MAS for weeks 7-9, as well as two series of 10 repetitions of 30-s of work at 100% of MAS and 30-s of active recovery at 50% of MAS for weeks 10-12.
3 exercise sessions per week. Additionally, participants receive no individualized nutritional counseling.
Control group
Habitual physical activity No additional physical intervention
Additionally, participants receive no individualized nutritional counseling.
Eligibility Criteria
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Inclusion Criteria
* Overweight or obese according to the BMI classification,
* Age, 12 to 15 years,
* Personal or parental/guardian written consent
Exclusion Criteria
* Irregular menstrual cycles
* Participation in organized exercise training in the last 6 months or additional physical -
* recreational activities, except physical education classes.
* Using medications, hormone therapy or dietary supplements
12 Years
15 Years
FEMALE
No
Sponsors
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Association Tunisienne d'Etude & de Recherche sur l'Athérosclérose
OTHER
Responsible Party
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Locations
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ATERA : Association Tunisienne d'Etude & de Recherche sur l'Athérosclérose
Tunis, , Tunisia
Rabta Hospital
Tunis, , Tunisia
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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CERB 16/2024
Identifier Type: -
Identifier Source: org_study_id
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