Effects of Telerehabilitation-Based Interventions on the Musculoskeletal System in Drivers

NCT ID: NCT06297798

Last Updated: 2024-03-15

Basic Information

• Recruitment Status: NOT_YET_RECRUITING
• Clinical Phase: NA
• Total Enrollment: 40 participants
• Study Classification: INTERVENTIONAL
• Study Start Date: 2024-03-14
• Study Completion Date: 2024-05-10

Brief Summary

This study is designed to examine the effect of telerehabilitation application on the musculoskeletal system of drivers.The study will include 40 voluntary participants who work as drivers on inter-district routes in Sakarya. The participants' sociodemographic information, musculoskeletal problems, and postures will be assessed. Participants will be divided into two groups: one group will receive tele-rehabilitation with posture and stabilization exercises, while the other group will serve as the control group. The exercises will be implemented for 10 weeks, followed by an 8-week tapering period, after which the groups will be crossed over. A re-evaluation will be conducted after 10 weeks, with follow-up assessments scheduled for 3 months later.

Detailed Description

The aim of the research is to investigate the effectiveness of telerehabilitation-based interventions in the management and improvement of common musculoskeletal disorders prevalent among drivers. This study will longitudinally examine the potential effects of developing and implementing customized posture and stabilization exercise programs for reducing posture and musculoskeletal disorders in drivers. The goal is to provide evidence of the effectiveness of telerehabilitation applications on the musculoskeletal health of drivers.

The study plans to involve 40 male volunteers aged 30-65 engaged in inter-district driving in Sakarya. Inclusion criteria for the study include working as an inter-district driver, driving a vehicle for at least 6 hours per day for a minimum of one year, and the ability to use at least one of the WhatsApp, Zoom, or Teams applications. Exclusion criteria include undergoing orthopedic surgery in the past year and a lack of consent to participate in the study. Within the scope of the study, sociodemographic information will be collected from all participants, their postures will be assessed using the "posture screen" application, and musculoskeletal problems will be evaluated using the "Cornell Musculoskeletal Disorders Questionnaire."

At the end of the assessment, participants will be divided into two groups using the layered randomization method. The intervention group will receive posture and stabilization exercises through telerehabilitation via WhatsApp, Zoom, or Teams applications for 45 minutes per day, five days a week, for 10 weeks. General advice will be given to both groups, but no exercise program will be provided to the control group. After 10 weeks, the same assessments will be conducted for both the control and intervention groups. Subsequently, an 8-week tapering period will be expected, followed by the crossover of the groups. Those initially in the intervention group will form the control group, and vice versa.

After 10 weeks of training, the same assessments will be conducted again, and following this assessment, a final evaluation will be conducted 3 months later to complete the follow-up.

Conditions

Drive; Musculoskeletal Diseases; Postural; Defect

Study Design

• Allocation Method: RANDOMIZED
• Intervention Model: CROSSOVER
• Primary Study Purpose: TREATMENT
• Blinding Strategy: SINGLE

Study Groups

Telerehabilitation Group

In the telerehabilitation group, posture and stabilization exercises will be performed using Whatsapp and Zoom applications for 40 minutes, 5 days a week. Exercises will be applied for 10 weeks.

Posture and Stabilization Exercise Program:

1. Stretching of neck flexor, extensor, and lateral flexor muscles (30 seconds each)

2. Pectoral muscle stretching (30 seconds, 3 repetitions)

3. Isometric neck exercises (10 seconds, 10 repetitions)

4. Rhomboid strengthening exercise (bringing shoulder blades closer together against resistance using a TheraBand) (10 seconds, 10 repetitions)

5. Stretching of hamstring, lumbar lordosis and gastrocnemius muscles (sitting and standing) (30 seconds, 3 repetitions)

6. Pelvic posterior tilt exercise (10 seconds, 10 repetitions)

7. Bridge exercise (20 seconds, 10 repetitions)

8. Single-leg bridge exercise (Right-Left) (10 seconds, 10 repetitions)

9. Plank (starting with 60 seconds, increasing by 10 seconds each week)

Group Type: EXPERIMENTAL

Telerehabilitation

Intervention Type: OTHER

The telerehabilitation program will be implemented using Whatsapp and Zoom applications for 40 minutes, 5 days a week. Posture and stabilization exercises will be performed, and the exercises will be performed for 10 weeks.

Posture and Stabilization Exercise Program:

1. Stretching of neck flexor, extensor, and lateral flexor muscles (30 seconds each)

2. Pectoral muscle stretching (30 seconds, 3 repetitions)

3. Isometric neck exercises (10 seconds, 10 repetitions)

4. Rhomboid strengthening exercise (bringing shoulder blades closer together against resistance using a TheraBand) (10 seconds, 10 repetitions)

5. Stretching of hamstring, lumbar lordosis and gastrocnemius muscles (sitting and standing) (30 seconds, 3 repetitions)

6. Pelvic posterior tilt exercise (10 seconds, 10 repetitions)

7. Bridge exercise (20 seconds, 10 repetitions)

8. Single-leg bridge exercise (Right-Left) (10 seconds, 10 repetitions)

9. Plank (starting with 60 seconds, increasing by 10 seconds each week)

Control Group

The control group will not be given any exercise program; instead, general posture recommendations will be given.

Group Type: NO_INTERVENTION

No interventions assigned to this group

Interventions

Telerehabilitation

The telerehabilitation program will be implemented using Whatsapp and Zoom applications for 40 minutes, 5 days a week. Posture and stabilization exercises will be performed, and the exercises will be performed for 10 weeks.

Posture and Stabilization Exercise Program:

1. Stretching of neck flexor, extensor, and lateral flexor muscles (30 seconds each)

2. Pectoral muscle stretching (30 seconds, 3 repetitions)

3. Isometric neck exercises (10 seconds, 10 repetitions)

4. Rhomboid strengthening exercise (bringing shoulder blades closer together against resistance using a TheraBand) (10 seconds, 10 repetitions)

5. Stretching of hamstring, lumbar lordosis and gastrocnemius muscles (sitting and standing) (30 seconds, 3 repetitions)

6. Pelvic posterior tilt exercise (10 seconds, 10 repetitions)

7. Bridge exercise (20 seconds, 10 repetitions)

8. Single-leg bridge exercise (Right-Left) (10 seconds, 10 repetitions)

9. Plank (starting with 60 seconds, increasing by 10 seconds each week)

Intervention Type: OTHER

Eligibility Criteria

Inclusion Criteria

• Individuals working as drivers in intercity minibuses in Sakarya.
• Those who have been working as drivers for at least one year.
• Age between 30 and 65.
• Male gender.
• Those who can use a smartphone.
• Those who can use at least one of the following applications: WhatsApp, Zoom, or Teams.

Exclusion Criteria

• Orthopedic surgeries undergone within the past year.
• Inability to obtain consent to participate in the study.

• Minimum Eligible Age: 30 Years
• Maximum Eligible Age: 65 Years
• Eligible Sex: MALE
• Accepts Healthy Volunteers: Yes

Sponsors

Sakarya Applied Sciences University

OTHER

Sponsor Role: lead

Responsible Party

Pakize Nurgul Sen

Research Assistant

Responsibility Role: PRINCIPAL_INVESTIGATOR

Locations

Sakarya University of Applied Sciences

Sakarya, , Turkey (Türkiye)

Countries

Turkey (Türkiye)

Facility Contacts

Nurgul SEN, Master's degree

Role: primary

pakizesen@subu.edu.tr

05344527440

Other Identifiers

SakaryaAppliedSciencesUPNS

Identifier Type: -

Identifier Source: org_study_id