Effects of Exercise on Energy Intake-Prescription of Resistance Exercise
NCT ID: NCT06223282
Last Updated: 2024-01-25
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
18 participants
INTERVENTIONAL
2022-10-28
2023-03-31
Brief Summary
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The investigators hypothesized that different inter-set rest and training volume would affect subjective appetite and energy intake.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
TREATMENT
NONE
Study Groups
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short inter-set rest
3 multi-joints resistance exercise with short (60s) inter-set rest
short inter-set rest resistance exercise
Subjects in short inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 60 sec of rest between sets.
medium inter-set rest
3 multi-joints resistance exercise with medium(120s) inter-set rest
medium inter-set rest
Subjects in medium inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 120 sec of rest between sets.
long inter-set rest
3 multi-joints resistance exercise with long (180s) inter-set rest
long inter-set rest
Subjects in long inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 180 sec of rest between sets.
medium inter-set rest with failure
3 multi-joints resistance exercise with medium (120s) inter-set rest repeated to failure each set
medium inter-set rest with failure
Subjects in long inter-set rest trial performed 3 sets per exercise, repeated to failure with load of 70%-1RM with 120 sec of rest between sets.
control
stayed sedentary during the period.
No interventions assigned to this group
Interventions
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short inter-set rest resistance exercise
Subjects in short inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 60 sec of rest between sets.
medium inter-set rest
Subjects in medium inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 120 sec of rest between sets.
long inter-set rest
Subjects in long inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 180 sec of rest between sets.
medium inter-set rest with failure
Subjects in long inter-set rest trial performed 3 sets per exercise, repeated to failure with load of 70%-1RM with 120 sec of rest between sets.
Eligibility Criteria
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Inclusion Criteria
* Healthy male
Exclusion Criteria
* Smoking
* Alcohol or drug abuse
* Failure to conduct resistance exercise
20 Years
30 Years
MALE
Yes
Sponsors
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National Taiwan Normal University
OTHER
Responsible Party
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Principal Investigators
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Hung-Wen Liu, Ph.D.
Role: PRINCIPAL_INVESTIGATOR
National Taiwan Normal University
Locations
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National Taiwan Normal University
Taipei, , Taiwan
Countries
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Other Identifiers
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202112HM039
Identifier Type: -
Identifier Source: org_study_id
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