Instrument Assisted Soft Tissue Mobilization Versus Dynamic Oscillatory Stretch Technique in Females Wearing High Heels
NCT ID: NCT06086600
Last Updated: 2023-10-17
Study Results
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Basic Information
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UNKNOWN
NA
54 participants
INTERVENTIONAL
2023-04-10
2024-01-15
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
DOUBLE
Study Groups
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Instrument Assisted Soft Tissue Mobilization
Graston tool on gastrocnemius and soleus muscle. Conventional treatment will include
* Hot pack for 10-15 min (calf muscles)
* Stretching exercises of gastro-soleus (10reps x 2Sets).
* Post session : Cold pack for 5 minutes (calf muscles)
Instrument Assisted Soft Tissue Mobilization
give gentle strokes from proximal to distal to check for trigger point or taut band. After knowing the exact location, give gentle strokes with minimal pressure in all directions by keeping the instrument in 30 to 60 degree angle. Application time will be between 40- 120 seconds.
Conventional treatment will include
* Hot pack for 10-15 min (calf muscles)
* Stretching exercises of gastro-soleus (10reps x 2Sets).
* Post session : Cold pack for 5 minutes (calf muscles)
Dynamic oscillatory stretch technique
Dynamic oscillatory stretch technique on gastrocnemius and soleus muscle10reps x2 second hold oscillation x 3 sets.
Conventional treatment will include
* Hot pack for 10-15 min (calf muscles)
* Stretching exercises of gastro-soleus (10reps x 2 Sets).
* Post session : Cold pack for 5 minutes (calf Muscles
Dynamic oscillatory stretch technique
Passively dorsiflexe the ankle to a point of the first stretch sensation. The next component to DOS, 2- second, passive stretch with slow oscillations at end range was applied. This procedure is repeated 10 times in each set with total of 3 sets .Therefore,10reps x2 second hold oscillation x 3 sets are given.Conventional treatment will include
* Hot pack for 10-15 min (calf muscles)
* Stretching exercises of gastro-soleus (10reps x 2Sets).
* Post session : Cold pack for 5 minutes (calf muscles
Interventions
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Instrument Assisted Soft Tissue Mobilization
give gentle strokes from proximal to distal to check for trigger point or taut band. After knowing the exact location, give gentle strokes with minimal pressure in all directions by keeping the instrument in 30 to 60 degree angle. Application time will be between 40- 120 seconds.
Conventional treatment will include
* Hot pack for 10-15 min (calf muscles)
* Stretching exercises of gastro-soleus (10reps x 2Sets).
* Post session : Cold pack for 5 minutes (calf muscles)
Dynamic oscillatory stretch technique
Passively dorsiflexe the ankle to a point of the first stretch sensation. The next component to DOS, 2- second, passive stretch with slow oscillations at end range was applied. This procedure is repeated 10 times in each set with total of 3 sets .Therefore,10reps x2 second hold oscillation x 3 sets are given.Conventional treatment will include
* Hot pack for 10-15 min (calf muscles)
* Stretching exercises of gastro-soleus (10reps x 2Sets).
* Post session : Cold pack for 5 minutes (calf muscles
Eligibility Criteria
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Inclusion Criteria
* Duration of wearing heels: minimum 1 year
* Wearing heels for minimum 3 times a week and 5 hours a day.
* Heel height: 2" and above
* Ankle Dorsiflexion ROM: decreased dorsiflexion (about 17 degrees)
* Pain scale showing more than 3.
Exclusion Criteria
* Musculoskeletal injury or surgery of lower limb.
* Acute Cardio-Respiratory or Neurological condition.
* Medical or surgical co-morbidities
20 Years
40 Years
FEMALE
No
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Ramsha Tariq, MS-OMPT
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
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Gulberg green campus of Riphah International University
Islamabad, Punjab Province, Pakistan
Countries
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Central Contacts
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Facility Contacts
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References
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Chien HL, Lu TW, Liu MW. Effects of long-term wearing of high-heeled shoes on the control of the body's center of mass motion in relation to the center of pressure during walking. Gait Posture. 2014 Apr;39(4):1045-50. doi: 10.1016/j.gaitpost.2014.01.007. Epub 2014 Jan 19.
Pannell SL. The postural and biomechanical effects of high heel shoes: a literature review. Journal of Vascular Surgery. 2012.
Other Identifiers
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RCRAHS-ISB/REC/MS-PT/01610
Identifier Type: -
Identifier Source: org_study_id
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