Post-exercise Recovery of DOMS in Recreational Athletes
NCT ID: NCT05757518
Last Updated: 2023-03-07
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
36 participants
INTERVENTIONAL
2023-01-16
2023-01-31
Brief Summary
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Detailed Description
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This study design was a randomized, controlled single-blind trial with repeated measures. Moreover, the design was prepared according to the Consolidated Standards of Reporting Trials (CONSORT) for pragmatic trials. Participants were assigned into two groups: (1) experimental group (CRYO, n =16) - cryostimulation using a cryo sauna; and (2) control group (CONT, n = 15) - without any intervention. This study was conducted in the Physical Exercise Laboratory. Both groups, CRYO and CON performed a fatigue-induced protocol consisting of counter-movement jumps (CMJ) (10 set for 10 repetitions). After the fatigue exercises, only CRYO underwent cryo sauna intervention including entry immediately after, 24, 48, and 72 hours post-exercise. The order of measurements at baseline included: blood sample testing (creatine kinase, myoglobin, leukocytes) and muscle stiffness of the lower extremity. All measurements we collected at baseline, immediately post, 24, 48, 72, and 96 hours post-exercise.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
SCREENING
DOUBLE
Study Groups
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Experimental group
Cryo-stimulation using cryosauna after fatigue-induced exercise.
Cryosauna
The intervention was Cryosauna - cryostimulation at -110°C for 1.5 minutes, for four consecutive days.
Control group
Without any intervention after fatigue-induced exercise.
No interventions assigned to this group
Interventions
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Cryosauna
The intervention was Cryosauna - cryostimulation at -110°C for 1.5 minutes, for four consecutive days.
Eligibility Criteria
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Inclusion Criteria
* recreational lifestyle.
Exclusion Criteria
* Previous history of surgery in the lower extremity.
* Cardiovascular disabilities.
20 Years
26 Years
ALL
Yes
Sponsors
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Gdansk University of Physical Education and Sport
OTHER
Wroclaw University of Health and Sport Sciences
OTHER
Responsible Party
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Sebastian Klich
Study Director
Principal Investigators
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Sebastian Klich, Dr.
Role: STUDY_DIRECTOR
University School of Physical Education in Wrocław
Locations
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Physical Exercise Laboratory
Gdansk, , Poland
Countries
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References
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Klich S, Krymski I, Michalik K, Kawczynski A. Effect of short-term cold-water immersion on muscle pain sensitivity in elite track cyclists. Phys Ther Sport. 2018 Jul;32:42-47. doi: 10.1016/j.ptsp.2018.04.022. Epub 2018 May 1.
Klich S, Ficek K, Krymski I, Klimek A, Kawczynski A, Madeleine P, Fernandez-de-Las-Penas C. Quadriceps and Patellar Tendon Thickness and Stiffness in Elite Track Cyclists: An Ultrasonographic and Myotonometric Evaluation. Front Physiol. 2020 Dec 14;11:607208. doi: 10.3389/fphys.2020.607208. eCollection 2020.
Kons RL, Orssatto LBDR, Sakugawa RL, da Silva Junior JN, Diefenthaeler F, Detanico D. Effects of stretch-shortening cycle fatigue protocol on lower limb asymmetry and muscle soreness in judo athletes. Sports Biomech. 2023 Sep;22(9):1079-1094. doi: 10.1080/14763141.2020.1779335. Epub 2020 Jul 9.
Other Identifiers
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KB-62/22
Identifier Type: OTHER
Identifier Source: secondary_id
AWFiS#1/2023
Identifier Type: -
Identifier Source: org_study_id
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