Effect of Muscle Pain in Late Cold Water Immersion, Muscular Recruitment, Postural Control Dynamic and Sleep Quality
NCT ID: NCT02806609
Last Updated: 2017-12-19
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
28 participants
INTERVENTIONAL
2016-06-01
2017-05-03
Brief Summary
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Methods: The sample will consist of 28 soccer players between 18 and 21 years of the same football club and with the same routine practices and games. At first athletes will respond to the IC and will be submitted to the test of a repetition maximum. After three days the athletes will analysis of muscle recruitment by electromyography and dynamic posture control through the force platform both during the time of shooting, moreover, will respond to scale the quality of sleep the previous night and one on pain, then they are instructed to perform a fatigue protocol for the quadriceps and then will be randomized to one of four intervention groups: cold water immersion, submersion in water at room temperature, or active recovery control. The same APPRAISAL be remade into three new moments, 24, 48 and 72 hours after the fatigue test.
Hypothesis: The variables will be considered: Pain intensity in the quadriceps muscle, quality of sleep the night after intervention protocol, electromyographic analysis of the rectus femoris, vastus medialis oblique and vastus lateralis at the time of shooting, as well as postural control when the shot off.
It is intended to establish the best way of recovery of late quadriceps muscle pain and contribute to the clinical practice of active recovery or rest in young soccer players.
Detailed Description
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Participate in the study 28 soccer players, aged between 16 and 21 years, male, with training at least 5 times a week, no complaints of musculoskeletal pain or history of muscle injuries in the past six months, hired a same club with the same demand for training and competitions.
Exclusion criteria will be observed vascular problems, allergy to cold, surgery of the lower limbs in the past six months, athletes in viral states (such as colds or flu).
These will be randomized into four groups: cold water immersion (N = 7) immersion in water at room temperature (n = 7), active recovery (n = 7) and control (N = 7).
Conditions
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Keywords
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Group 1
Cold water immersion, with 10 degrees, for 10 minutes
Cold water immersion, with 10 degrees, for 10 minutes
cold water immersion
Group 2
immersion in water at room temperature
immersion in water at room temperature
immersion in water at room temperature
Group 3
active recovery - running
active recovery - running
active recovery
Group 4
rest in the chair
rest in the chair
rest in the chair
Interventions
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Cold water immersion, with 10 degrees, for 10 minutes
cold water immersion
immersion in water at room temperature
immersion in water at room temperature
active recovery - running
active recovery
rest in the chair
rest in the chair
Eligibility Criteria
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Inclusion Criteria
* Aged between 16 and 21 years
* Male
* Train at least 5 times a week
* No complaints of musculoskeletal pain or history of muscle injuries in the past six months
* Hired at the same club with the same demand for training and competitions
Exclusion Criteria
* Surgery of the lower limbs in the past six months
* Athletes in viral states (such as colds or flu)
16 Years
21 Years
MALE
Yes
Sponsors
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Universidade Estadual de Londrina
OTHER
Responsible Party
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Christiane Macedo
First investigator
Principal Investigators
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Christiane Macedo, doctor
Role: PRINCIPAL_INVESTIGATOR
Universidade Estadual de Londrina
Locations
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Junior Football Team
Londrina, Paraná, Brazil
Countries
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References
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Bleakley C, McDonough S, Gardner E, Baxter GD, Hopkins JT, Davison GW. Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise. Cochrane Database Syst Rev. 2012 Feb 15;2012(2):CD008262. doi: 10.1002/14651858.CD008262.pub2.
Buchheit M, Peiffer JJ, Abbiss CR, Laursen PB. Effect of cold water immersion on postexercise parasympathetic reactivation. Am J Physiol Heart Circ Physiol. 2009 Feb;296(2):H421-7. doi: 10.1152/ajpheart.01017.2008. Epub 2008 Dec 12.
Other Identifiers
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COLD WATER IMMERSION
Identifier Type: -
Identifier Source: org_study_id