Effects of Ballistic Exercises on Pain, Disability, and Explosive Strength in Tennis Players With Shoulder Pain.
NCT ID: NCT05716841
Last Updated: 2023-08-14
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
16 participants
INTERVENTIONAL
2023-01-17
2023-07-30
Brief Summary
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To determine effect of ballistic exercises on pain, disability and explosive strength in tennis players with shoulder pain.
Participants will be divided into 2 groups. Group-A will be treated with stretching and simple baseline strengthening of the upper limb through any regular mean (like TheraBand) in a moderate manner with 10 to 20 repetitions for 3 days per week for six weeks. Group B will be treated with stretching and then strengthening of the upper limb through ballistic six exercises from a moderate to intense manner with 3 sets of 10 repetitions with a 30sec gap between sets, 3 sets of 15 repetitions with a 30sec gap between sets, and 3 sets of 20 repetitions with a 30sec gap between sets for 3 to 4 days per week for six weeks.
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Detailed Description
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Tennis players are prone to shoulder discomfort and injury. The particular reasons for such discomfort are unknown. Impingement at significant tennis positions and glenohumeral instability has never been examined in vivo dynamically. Injuries of the rotator cuff are a major source of discomfort and dysfunction among tennis players and other overhead athletes. The etiology of rotator cuff tears in tennis players is multifaceted, with microtrauma and internal impingement causing partial tears in younger athletes and degenerative full-thickness tears in older players
The goal of this Randomized control trial is to determine ''Effects of ballistic exercises on pain, disability and explosive strength in tennis players with shoulder pain''. The main question it aims to answer is:
To determine effect of ballistic exercises on pain, disability and explosive strength in tennis players with shoulder pain.
Participants will be divided into 2 groups. Group-A will be treated with stretching and simple baseline strengthening of the upper limb through any regular mean (like TheraBand) in a moderate manner with 10 to 20 repetitions for 3 days per week for six weeks. Group B will be treated with stretching and then strengthening of the upper limb through ballistic six exercises from a moderate to intense manner with 3 sets of 10 repetitions with a 30sec gap between sets, 3 sets of 15 repetitions with a 30sec gap between sets, and 3 sets of 20 repetitions with a 30sec gap between sets for 3 to 4 days per week for six weeks.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Control Group
It was treated with stretching and simple baseline strengthening of the upper limb through any regular mean (like TheraBand) in a moderate manner with 10 to 20 repetitions for 3 days per week for six weeks.
No interventions assigned to this group
Experimental group
This experimental group was treated with stretching and then strengthening of the upper limb through ballistic six exercises from a moderate to intense manner with 3 sets of 10 repetitions with a 30 sec gap between sets, 3 sets of 15 repetitions with a 30sec gap between sets, and 3 sets of 20 repetitions with a 30sec gap between sets for 3 to 4 days per week for six weeks.
Ballistic exercises
stretching and then strengthening of the upper limb through ballistic six exercises from a moderate to intense manner with 3 sets of 10 repetitions with a 30sec gap between sets, 3 Sets of 15 repetitions with a 30sec gap between sets, and 3 sets of 20 repetitions with a 30sec gap between sets for 3 to 4 days per week for six weeks.
Interventions
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Ballistic exercises
stretching and then strengthening of the upper limb through ballistic six exercises from a moderate to intense manner with 3 sets of 10 repetitions with a 30sec gap between sets, 3 Sets of 15 repetitions with a 30sec gap between sets, and 3 sets of 20 repetitions with a 30sec gap between sets for 3 to 4 days per week for six weeks.
Eligibility Criteria
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Inclusion Criteria
* Gender: Both Male and Female.
* Players playing on a regular basis will be targeted in this study.
* Players with upper limb disability with Quick DASH Score of more than 6 percent.
Exclusion Criteria
* Any history of the pathological status of bones or joints as described by the player which may affect the outcome of a study
* Any history of musculoskeletal or traumatic status as described by the player which may affect the outcome of the study.
18 Years
35 Years
ALL
No
Sponsors
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Sehat Medical Complex
OTHER
Responsible Party
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Waseem Javaid
Project Director
Principal Investigators
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Usama Sohail, MSPT
Role: PRINCIPAL_INVESTIGATOR
Riphah International University, Lahore
Locations
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Pakistan sports board and coaching center
Lahore, Punjab Province, Pakistan
Countries
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Other Identifiers
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Usama sohail0439
Identifier Type: -
Identifier Source: org_study_id
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