Asynchronous Mindfulness Based Stress Reduction to Reduce Burnout in Licensed Clinical Social Workers
NCT ID: NCT05472935
Last Updated: 2023-04-10
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
8 participants
INTERVENTIONAL
2022-09-06
2023-04-06
Brief Summary
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Detailed Description
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The videos are 30 minutes in length, and designed to be watched once a day, Monday-through-Friday, over an eight-week period. Additionally, a coaching video of three minutes in length will be available to participants on Mondays. Participants will watch the videos and engage with the content and activities as prompted by the videos. Activities include guided meditations, guided mindfulness activities, such as body scans where participants notice the sensations they feel in various parts of their body, and relaxation exercises. Participants will also be asked to complete light exercises to their comfort level, which involves getting comfortable, light self-guided stretching, and relaxation exercises that are no more physical exertion than they otherwise might experience while moving around completing their normal tasks/activities of daily living outside of this program.
Participants will complete a pre-test involving two validated measures, and several Likert scale, non-validated questions, and demographic questions, and a post-test, involving the same two validated measures in the pre-test (in order to determine if a statistically significant change in stress reduction has occurred) as well as completing several non-validated Likert scaling questions, and qualitative questions to determine participant's attitudes and beliefs as it relates to their participation in this research project, and their overall impression of the project elements.
Conditions
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Study Design
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NA
SINGLE_GROUP
TREATMENT
NONE
Study Groups
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MBSR Intervention
Participants will engage with MBSR instructional videos. The videos are 30 minutes in length, and designed to be watched once a day, Monday-through-Friday, over an eight-week period. Additionally, a coaching video of three minutes in length will be available to participants on Mondays. Participants will watch the videos and engage with the content and activities as prompted by the videos. Activities include guided meditations, guided mindfulness activities, such as body scans where participants notice the sensations they feel in various parts of their body, and relaxation exercises. Participants will also be asked to complete light exercises to their comfort level, which involves getting comfortable, light self-guided stretching, and relaxation exercises that are no more physical exertion than they otherwise might experience while moving around completing their normal tasks/activities of daily living outside of this program.
Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Stress Reduction (MBSR) is an evidenced based intervention utilized to reduce stress.
Interventions
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Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Stress Reduction (MBSR) is an evidenced based intervention utilized to reduce stress.
Eligibility Criteria
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Inclusion Criteria
* Working in Private Practice in New York State
Exclusion Criteria
* Anyone who is not working in private practice as a licensed clinical social worker in New York State
21 Years
ALL
Yes
Sponsors
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State University of New York at Buffalo
OTHER
Responsible Party
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Matthew L. Schwartz
Doctor of Social Work Candidate
Principal Investigators
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Louanne Bakk, PhD, MSW
Role: STUDY_CHAIR
SUNY Buffalo
Locations
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University at Buffalo
Buffalo, New York, United States
Countries
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Other Identifiers
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STUDY00006599
Identifier Type: -
Identifier Source: org_study_id
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