A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals

NCT ID: NCT07218458

Last Updated: 2025-11-10

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

Get a concise snapshot of the trial, including recruitment status, study phase, enrollment targets, and key timeline milestones.

Recruitment Status

RECRUITING

Clinical Phase

NA

Total Enrollment

40 participants

Study Classification

INTERVENTIONAL

Study Start Date

2025-10-27

Study Completion Date

2026-06-01

Brief Summary

Review the sponsor-provided synopsis that highlights what the study is about and why it is being conducted.

The purpose of this study is to assess the immediate and long-term effects of structured breathing on clinical symptoms related to mental health including anxiety, depression, perceived stress, and sleep quality.

Detailed Description

Dive into the extended narrative that explains the scientific background, objectives, and procedures in greater depth.

Conditions

See the medical conditions and disease areas that this research is targeting or investigating.

Burnout, Healthcare Workers Breathing Exercises

Keywords

Explore important study keywords that can help with search, categorization, and topic discovery.

burnout breathing

Study Design

Understand how the trial is structured, including allocation methods, masking strategies, primary purpose, and other design elements.

Allocation Method

NA

Intervention Model

SINGLE_GROUP

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

Review each arm or cohort in the study, along with the interventions and objectives associated with them.

Breathing Intervention

Engaging in self-guided breathing sessions to improve brain circulation and mental well-being.

Group Type EXPERIMENTAL

Structured Breathing

Intervention Type BEHAVIORAL

15, 30, or 36 minute structured breathing sessions based on personal skill level.

Interventions

Learn about the drugs, procedures, or behavioral strategies being tested and how they are applied within this trial.

Structured Breathing

15, 30, or 36 minute structured breathing sessions based on personal skill level.

Intervention Type BEHAVIORAL

Eligibility Criteria

Check the participation requirements, including inclusion and exclusion rules, age limits, and whether healthy volunteers are accepted.

Inclusion Criteria

* Participants must be healthcare professionals at the above-mentioned 4 MCHS sites (Eau Claire, La Crosse, Mankato, Albert Lea).
* Must score ≥40 on Copenhagen Burnout Inventory Q1-6.
* Participants must be physically fit enough to perform light exercise.
* Participants should read and understand English well enough to consent, complete measures, and follow instructions.
* Participants must have access to a smartphone or tablet.

Exclusion Criteria

* Active primary psychotic disorder or substance use disorder (except nicotine dependence) within the past year.
* Severe or unstable medical condition that could interfere with participation or data collection.
* Active neurological condition (including seizure disorder, traumatic brain injury, or stroke) that could affect cognitive functioning or brain imaging results.
* Chronic lung disease (e.g., COPD, cystic fibrosis) or aneurysm.
* Current pregnancy or planning to become pregnant during the study period
Minimum Eligible Age

18 Years

Maximum Eligible Age

85 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

Meet the organizations funding or collaborating on the study and learn about their roles.

Mayo Clinic

OTHER

Sponsor Role lead

Responsible Party

Identify the individual or organization who holds primary responsibility for the study information submitted to regulators.

Pravesh Sharma

Principal Investigator

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

Learn about the lead researchers overseeing the trial and their institutional affiliations.

Pravesh Sharma, MD

Role: PRINCIPAL_INVESTIGATOR

Mayo Clinic

Locations

Explore where the study is taking place and check the recruitment status at each participating site.

Mayo Clinic Health System-Albert Lea

Albert Lea, Minnesota, United States

Site Status ACTIVE_NOT_RECRUITING

Mayo Clinic Health System-Mankato

Mankato, Minnesota, United States

Site Status ACTIVE_NOT_RECRUITING

Mayo Clinic Health System-Eau Claire Clinic

Eau Claire, Wisconsin, United States

Site Status RECRUITING

Mayo Clinic Health System-La Crosse

La Crosse, Wisconsin, United States

Site Status ACTIVE_NOT_RECRUITING

Countries

Review the countries where the study has at least one active or historical site.

United States

Central Contacts

Reach out to these primary contacts for questions about participation or study logistics.

Danielle Boos

Role: CONTACT

Phone: 715-464-8173

Email: [email protected]

Paul Min, PhD

Role: CONTACT

Phone: 507-255-2814

Email: [email protected]

Facility Contacts

Find local site contact details for specific facilities participating in the trial.

Danielle Boos

Role: primary

Pravesh Sharma, MD

Role: backup

Related Links

Access external resources that provide additional context or updates about the study.

Other Identifiers

Review additional registry numbers or institutional identifiers associated with this trial.

25-009320

Identifier Type: -

Identifier Source: org_study_id