Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
40 participants
INTERVENTIONAL
2021-09-01
2022-02-28
Brief Summary
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Aims: To examine the effects of M-Gravity exercise on posture, physical fitness, quality of life, depression, and sleep quality in women without regular exercise habits.
Methods: This study was designed as a non-randomized controlled trial. This study included 20 women without regular exercise habits, who participated in the exercise with M-Gravity and 20 women who did not participate in any exercise program, a total of 40 participants. In this study, the investigators planned to evaluate the effects of M-Gravity on women without regular exercise habits. The following outcomes were measured: posture with the New York Posture Assessment Method, the flexibility of the hamstring and pectoral muscles, time is taken to stay in the plank position, depression levels with the Beck Depression Inventory scale, sleep quality is performed with the Pittsburgh Sleep Quality Index, and the Nottingham Health Profile (NHP) questionnaire to measure the perceived health levels of the subjects. The measurement of the contraction force of the deep lumbar muscles is performed with the Stabilizer Pressure Biofeedback (Chattanooga Stabilizer). Two evaluations were made before and after 4 weeks of exercise.
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Detailed Description
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Conditions
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Study Design
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NON_RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Control group
Control group, no exercise was performed, and the measurements were repeated at the end of 4 weeks.
No interventions assigned to this group
M-Gravity group
Intervention group performed the exercise with the M-Gravity, 2 sessions per week, for 4 weeks, at the Outpatient Clinic of Department of Physical Therapy, Baskent University, one session for 60 minutes.
Multi-gravitational suspension-based therapy (M-Gravity)
Multi-gravitational suspension-based therapy (M-Gravity) is a comprehensive discipline based on the principles of non-gravity, which serves to increase the quality of life and holistic health of the individual with the rehabilitation content of non-pressure inversion therapy.
Interventions
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Multi-gravitational suspension-based therapy (M-Gravity)
Multi-gravitational suspension-based therapy (M-Gravity) is a comprehensive discipline based on the principles of non-gravity, which serves to increase the quality of life and holistic health of the individual with the rehabilitation content of non-pressure inversion therapy.
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
* Pregnancy and post-natal individuals
* Individuals with scoliosis of 20 degrees or more
* Glaucoma
* Recent surgery (3-6 months waiting period according to surgery)
* Hypertension, exercise in the head-down position can cause an increase in blood pressure and a hypertensive crisis
* Impaired cerebral circulation
* Botox treatment in the last 6 hours
* Spinal fractures
* Severe osteoporosis
* Sequestered disc herniation
* Spinal tumors
* Inflammatory conditions of the spine
* Head injuries
* Previous myocardial infarction
* Vertigo
18 Years
50 Years
FEMALE
Yes
Sponsors
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Atlas University
OTHER
Responsible Party
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Aybuke Ersin
Head of Physiotherapy and Rehabilitation Department
Locations
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Aybüke Ersin
Istanbul, Kağıthane, Turkey (Türkiye)
Countries
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Other Identifiers
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21/128
Identifier Type: -
Identifier Source: org_study_id
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