Quick Returns - Sleep, Cognitive Functions and Individual Differences
NCT ID: NCT05162105
Last Updated: 2023-08-22
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
80 participants
INTERVENTIONAL
2021-09-01
2023-03-10
Brief Summary
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Detailed Description
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A randomized cross-over design with two groups will be applied. In one condition, participants will work an evening shift (03:00PM-11:00PM) followed by a day shift (07:00AM-03:00PM, QR). In the other condition, participants work a day shift (07:00AM-03:00PM) followed by another day shift. Four weeks later after being in one of the conditions, the participants will return to the laboratory and work in the opposite condition. Sleep will be subjectively reported with a sleep diary and objectively measured using a low-powered ultra-wideband radar, two days before and between the two simulated shifts in each of the two conditions.
Conditions
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Study Design
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RANDOMIZED
CROSSOVER
TREATMENT
SINGLE
Study Groups
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Evening shift followed by day shift (Quick Return)
Participants work a simulated evening shift, from 03:00PM to 11:00PM, followed by a simulated day shift, 07:00AM to 03:00PM, the following day.
Short rest (8 hour) between two consecutive shifts.
Participants will have shortened rest opportunity (8 hours) between two consecutive shifts, due to the shift work schedule.
Day shift followed by day shift
Participants work a simulated day shift, from 07:00AM to 03:00PM, followed by another simulated day shift, from 07:00AM to 03:00PM, the following day.
16 hour rest opportunity between to consecutive shifts.
Participants will have a 16 hour rest opportunity between shifts, due to shift work schedule.
Interventions
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Short rest (8 hour) between two consecutive shifts.
Participants will have shortened rest opportunity (8 hours) between two consecutive shifts, due to the shift work schedule.
16 hour rest opportunity between to consecutive shifts.
Participants will have a 16 hour rest opportunity between shifts, due to shift work schedule.
Eligibility Criteria
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Inclusion Criteria
* Participants accept to comply to the protocol (retain regular bed- and wake times before the simulated shifts).
* Refrain from alcohol and maintain regular nicotine and caffeine usage during participation.
* Norwegian as primary language/proficiency in Norwegian language.
Exclusion Criteria
* Extreme 'morning-eveningness' type ('Horne-Östberg).
* Use of medication that affect sleep or cognitive performance.
* Pregnancy.
19 Years
50 Years
ALL
Yes
Sponsors
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University of Bergen
OTHER
Responsible Party
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Locations
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University of Bergen, Department of Psychosocial Science
Bergen, , Norway
Countries
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References
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Holmelid O, Harris A, Pallesen S, Bjorvatn B, Vedaa O, Waage S, Nielsen MB, Djupedal ILR, Sunde E. Acute effects of a simulated quick return on subjective sleepiness, mood, and cognitive performance: A laboratory crossover controlled trial. Chronobiol Int. 2024 Aug;41(8):1116-1127. doi: 10.1080/07420528.2024.2380736. Epub 2024 Jul 22.
Other Identifiers
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303671
Identifier Type: -
Identifier Source: org_study_id
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