Effects Of Moderate Physical Activity On Hb, Physical Fitness And Psychological Well Being In Females

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

22 participants

Study Classification

INTERVENTIONAL

Study Start Date

2021-04-29

Study Completion Date

2021-12-30

Brief Summary

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The study is design To determine the effectiveness of moderate physical activity on Hb, Physical fitness and psychological well-being in females.

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Detailed Description

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The majority of literature showed that level of physical activity is associated with Hb level. But there is paucity in the literature regarding the cause and effect relationship of PA and Hb. Literature shows lacking that there is any defined physical activity, which can affect the Hb concentration. According to literature, different studies conduct at Hb level in individuals with different diseases i.e. rheumatic arthritis, Diabetes mellitus etc. The aim of my study is to determining the cause and effect relationship of moderate physical activity on Hb level in healthy female population, one of the easiest moderate physical activity is brisk walk. Brisk walk is an aerobic exercise. People do get best physiological results of aerobic exercise with intensity of exercise 60-70% of the maximum pulse with longer time duration as well as increase frequency of exercise, which increase no of hemoglobin level due to this need more oxygen to performing physical activity in return basal metabolic rate increases and achieve physical fitness and gain relieve from the psychological problems.

Conditions

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Anemia Quality of Life

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Parallel assignment

Primary Study Purpose

OTHER

Blinding Strategy

SINGLE

Participants

According to study

Study Groups

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Interventional group

1. Warm up and cool down
2. Brisk walk (30 mintues each session per week 5 days)
3. Week 1 to 6

Group Type EXPERIMENTAL

Brisk walking (moderate physical activity)

Intervention Type OTHER

1. Warm up and cool down
2. Brisk walk (30 mintues each session per week 5 days)
3. Week 1 to 6

Control group

Routine activity

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Brisk walking (moderate physical activity)

1. Warm up and cool down
2. Brisk walk (30 mintues each session per week 5 days)
3. Week 1 to 6

Intervention Type OTHER

Other Intervention Names

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Moderate physical activity

Eligibility Criteria

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Inclusion Criteria

1\. Female 2.18-25 years 3. Hb\<12

Exclusion Criteria

1. Lower limb musculoskeletal injury
2. Any head Injury or trauma in past 6 months.
3. Any neurological or musculoskeletal condition
4. Acute or chronic infections diseases

Minimum Eligible Age

18 Years

Maximum Eligible Age

25 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

Yes