Effects of Pilates Exercises on Dynamic Balance in Elderly Population

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

Get a concise snapshot of the trial, including recruitment status, study phase, enrollment targets, and key timeline milestones.

Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

24 participants

Study Classification

INTERVENTIONAL

Study Start Date

2020-10-15

Study Completion Date

2021-08-15

Brief Summary

Review the sponsor-provided synopsis that highlights what the study is about and why it is being conducted.

To find out the effects of Plates exercises on dynamic balance in elderly population

Related Clinical Trials

Explore similar clinical trials based on study characteristics and research focus.

PNFand Perturbations Based Exercises on Balance Training in Elder Population

NCT05086211

Balance; Distorted

COMPLETED NA

Effects of Lower Limb Positive Pressure on the Balance of Community-dwelling Older Adults

NCT04636645

Old Age Fall

UNKNOWN NA

Effects of Whole Body Vibrations on Functional Independence on Older Adults

NCT04963387

Older Adults With Moderate Balance Risk

COMPLETED NA

Influence of Pilates-based Exercises on Postural Balance

NCT02845544

Sedentary Lifestyle

COMPLETED EARLY_PHASE1

Comparison of Whole Body Vibration With Bilateral Proprioceptive Training in Elderly

NCT05060042

Elderly Population

COMPLETED NA

Detailed Description

Dive into the extended narrative that explains the scientific background, objectives, and procedures in greater depth.

The process of age-related changes involves some kind of degenerative, gradual changes which are irreversible such as degradation of activity of cells and loss of physical adaptability. According to age-related changes such as changes in balance are specifically begins near the age 45 years-old, physical characteristics such as (flexibility, strength, balance and coordination) and sensory systems are affected which ultimately increase the chances of falls in elderly individuals. Balance can be defined as the ability of a person to control their position within the limits of base of support. Pilates is an individualized-based and low-intermediate intensity exercise that can be easily performed by the elderly . Conventional balance exercises which have rehabilitative effect in reducing risk of falls and enhancing functional ability in elderly population. Conventional balance training comprises of four components which are flexibility exercises, strength training, postural control exercise and endurance training.The objective of the study IS to find out the effects of Pilates exercises on dynamic balance in elderly population. The Twenty-four participants will be recruited and divided into two equal groups randomly. The group A(n=12) will perform Pilates-based exercises protocol for 50- minutes with 10-minutes warm-up phase, 30-minutes training phase and 10-minutes for cool-down phase, thrice a week for four week and the group B(n=12) will receive Conventional balance training exercises for 50-minutes, thrice a week for four weeks. Outcome measures will be were TUG and SPPB before and after the trial and the outcomes will be compared before and end of four weeks treatment protocol. Data will be analyze by SPSS version 21. Independent sample t- test and paired sample t-test will be utilize to compare and evaluate the effects of both approaches.

Conditions

See the medical conditions and disease areas that this research is targeting or investigating.

Elderly Population

Study Design

Understand how the trial is structured, including allocation methods, masking strategies, primary purpose, and other design elements.

Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

each participant will be requested to draw either number one or number two from a box. number one will be allocated to group A . and number two will be allocated o group B. The group A consists of 12 elderly participants who received intervention protocol of Pilates- based exercises program in which total 12-sessions were given for thrice a week for four weeks for 50-minutes.

Group B The group B consists of 12 elderly participants who received intervention protocol of Conventional balance training exercises in which total 12-sessions were given for thrice a week for four weeks for 50-minutes.

Primary Study Purpose

TREATMENT

Blinding Strategy

SINGLE

Outcome Assessors

Study Groups

Review each arm or cohort in the study, along with the interventions and objectives associated with them.

plates based exercise

This will consists of 12 elderly participants who receive intervention protocol of Plates- based exercises program in which total 12-sessions will be given for thrice a week for four weeks for 50-minutes.

Group Type EXPERIMENTAL

plates based exercises

Intervention Type COMBINATION_PRODUCT

12 elderly participants receive intervention protocol of Plates- based exercises program total 12-sessions will be given for thrice a week for four weeks for 50-minutes.

conventional treatment

this will consists of 12 elderly participants who will receive intervention protocol of Conventional balance training exercises in which total 12-sessions will be given for thrice a week for four weeks for 50-minutes.

Group Type ACTIVE_COMPARATOR

conventional exercises

Intervention Type COMBINATION_PRODUCT

12 elderly participants,intervention protocol of Conventional balance training exercises,total 12-sessions will be given for thrice a week for four weeks for 50-minutes.

Interventions

Learn about the drugs, procedures, or behavioral strategies being tested and how they are applied within this trial.

plates based exercises

12 elderly participants receive intervention protocol of Plates- based exercises program total 12-sessions will be given for thrice a week for four weeks for 50-minutes.

Intervention Type COMBINATION_PRODUCT

conventional exercises

12 elderly participants,intervention protocol of Conventional balance training exercises,total 12-sessions will be given for thrice a week for four weeks for 50-minutes.

Intervention Type COMBINATION_PRODUCT

Eligibility Criteria

Check the participation requirements, including inclusion and exclusion rules, age limits, and whether healthy volunteers are accepted.

Inclusion Criteria

* Those who had history of fall in past one year.
* Elderly population who scores 45 on Berg Balance Scale.

Exclusion Criteria

* Those elderly individuals who are suffering from any kind of disease that can affect their performance for example Osteoarthritis grade III \& IV, scoliosis.
* Those elderly individuals who are suffering from any kind of visual, auditory and neural or vestibular system disorders.
* Those elderly individuals who are unable to understand the treatment protocol.

Minimum Eligible Age

50 Years

Maximum Eligible Age

70 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

No