Study Results
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Basic Information
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COMPLETED
NA
20 participants
INTERVENTIONAL
2021-01-01
2022-04-30
Brief Summary
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Detailed Description
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Parasomnias are unwanted physical or mental events that occur during sleep or during arousal from sleep. The states of wakefulness, NREM, and REM are normally distinct and occur in an organized and predictable pattern over the 24-hour period. However, in parasomnias, aspects of more than one state co-occur and intermix. There are four types of parasomnias identified by the Diagnostic and Statistical Manual of Mental Disorders ( DSM 5). These include two NREM parasomnias: sleepwalking and sleep terrors, and two REM parasomnias: nightmare disorder and REM sleep behaviour disorder (RSBD). Lifetime prevalence of these conditions ranges from 6.9% (sleepwalking) to 67% (nightmare disorder).
In general, NREM parasomnia events are primed by conditions that increase sleep pressure and triggered by sleep-disrupting factors. They are more likely to occur following sleep restriction or deprivation, when SWS rebounds. Immediate triggers of sleepwalking in adults are sleep disruptions associated with sleep-disordered breathing, periodic limb movements, noises and touch. Pilon et al. induced episodes in adult sleepwalkers, but not in non-sleepwalkers, with specific auditory stimuli and this effect was accentuated under conditions of prior sleep deprivation.
Currently accepted interventions for parasomnias include pharmacological and psychological treatments. Pharmacological interventions involve the use of sedating medications (benzodiazepines, tricyclic antidepressants) or alpha-1 blocker (Prazosin).
Cognitive Behavioral Therapy. Psychological treatments primarily rely on cognitive behavioral therapy to achieve better sleep hygiene, reduced hyperarousal, and to teach the ability to practice with reducing cognitive arousal during the sleep period through planned rehearsal and scheduled awakenings. There are no well elaborated and systematic treatment packages for Non-REM parasomnias and so this protocol will represent an innovation in this area. Therefore, the purpose of the study is to develop and test such a package.
Self-Monitoring of Sleep. Self-monitoring of disturbed sleep has been shown to produce small but significant positive impacts on some aspects of sleep (e.g., insomnia). As there is no widely accepted placebo for parasomnia treatment, this is viewed as an adequate control condition.
Objectives This research aims to determine whether cognitive behavioral therapy can effectively reduce parasomnias in a sample of 20 adult outpatients with Non-REM and REM parasomnias. A secondary objective is to assess whether treatment produces improvements in daytime energy, mood, and anxiety symptoms, as well as functional impairment (work/leisure activities). The hypotheses of the study are that participants who receive a 6-week program CBT-p therapy will report fewer episodes of parasomnia than those who self-monitor their sleep for 6 weeks, and will have objectively better sleep as measured by the prodigy and actigraphy at one-week (T2) post treatment and at two months post treatment (T3).
METHODS Trial Design This will be a single-blind randomized controlled trial with two conditions.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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CBT-p
cognitive behavioral therapy, Monitoring of sleep through sleep diaries, nightmare experiences, and actigraphy
CBT for parasomnias (CBT-p)
Psychoeducation, sleep hygiene, imagery re-scripting, scheduled awakenings, safety planning, cognitive therapy, and stress management for 6 weeks
Self-monitoring
Monitoring of sleep through sleep diaries, nightmare experiences, and actigraphy
Self-Monitoring
Monitoring of sleep quality through sleep diary, actigraphy, nightmare experiences for 6 weeks
Interventions
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CBT for parasomnias (CBT-p)
Psychoeducation, sleep hygiene, imagery re-scripting, scheduled awakenings, safety planning, cognitive therapy, and stress management for 6 weeks
Self-Monitoring
Monitoring of sleep quality through sleep diary, actigraphy, nightmare experiences for 6 weeks
Eligibility Criteria
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Inclusion Criteria
* at least one parasomnia event per week
* daytime fatigue or sleepiness
* 6 months in duration
Exclusion Criteria
* for participants taking benzodiazepines or Prazosin, a stable dose regime for the past 4 weeks,
* excessive alcohol consumption defined as the consumption of \> 10 alcoholic beverages per week
18 Years
90 Years
ALL
No
Sponsors
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University of Manitoba
OTHER
Responsible Party
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Dr. Nora Vincent
Psychologist/Professor
Principal Investigators
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Shelley Rempel-Rossum
Role: STUDY_DIRECTOR
University of Manitoba
Locations
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Psychealth Center, 771 Bannatyne Avenue
Winnipeg, Manitoba, Canada
Countries
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References
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Vincent N, Dirkse D, Giannouli E, McQuarrie A. Transdiagnostic cognitive behavioral therapy for nightmares and parasomnias. J Clin Sleep Med. 2023 Mar 1;19(3):499-509. doi: 10.5664/jcsm.10374.
Other Identifiers
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Umanitoba1
Identifier Type: -
Identifier Source: org_study_id
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