Online Wellness Intervention in Medical Students

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

65 participants

Study Classification

INTERVENTIONAL

Study Start Date

2020-10-25

Study Completion Date

2021-04-30

Brief Summary

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Medical students are at high risk of stress. This project will test how well a 12-week stress reduction program works to reduce stress, anxiety and depression and improve well-being. The program is delivered online and each week is made of an introduction video, 7-8 minutes of yoga, 5-7 minutes of meditation and nutrition tips. At the beginning and the end of the 12-week research study, we will be using surveys to ask students about their stress, anxiety, depression, sense of control over their own life, quality of life, and pain levels. After the program, the research team will conduct interviews with the medical student to allow them to share their other feedback about the program. The researchers will also send surveys to the medical students one month after the program ends to asses their continued satisfaction with and adherence to the program.

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Detailed Description

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Conditions

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Stress, Psychological Mind Body Therapy Wellbeing

Study Design

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Allocation Method

NA

Intervention Model

SINGLE_GROUP

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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Mind-body Intervention arm

Online yoga, meditation and nutrition tips.

Group Type EXPERIMENTAL

Mind-body therapy

Intervention Type BEHAVIORAL

Online yoga, meditation and nutrition tips.

Interventions

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Mind-body therapy

Online yoga, meditation and nutrition tips.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

\- Medical students in any year of medical school

Exclusion Criteria

* Hospital Anxiety and Depression Scale (HADS) Depression score \>10
* Active psychosis
* Post-traumatic stress disorder or frequent suicidal ideation
* Major medical co-morbidity
* Inability to provide written informed consent

Minimum Eligible Age

18 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

No