The Effect of Different Types of Exercise on Insulin Resistance and Visceral Adipose Tissue in Community Residents.
NCT ID: NCT04496388
Last Updated: 2021-03-04
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
72 participants
INTERVENTIONAL
2020-04-07
2020-12-31
Brief Summary
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Aim: The aim of this study will determine the differences of different type of exercise in the effects of reducing insulin resistance and visceral adipose tissue for community residents.
Methods: The four-arm randomized controlled trial will conducted in adults aged 40 to 70 years old in Tainan. A total of at least 177 patients will randomly assign to the group of aerobic exercise (AE), aerobic exercise combined with resistance exercise (RE), AE combined with medium intensity interval training, and placebo. The participants in exercise group will received 12 weeks, 3 times per week program, including twice a week intervention guided by the intervenors, and once a week exercise guided by the video at home. All the exercise keeps moderate-intensity by monitoring with 64%-75% of the maximum heart rate. Insulin resistance status will be checked by HOMA index at baseline and at exercise intervention after 12 weeks (HOMA index= insulin μU/mL）× glucose（mmol/L）/22.5).
Relevance to clinical practice: The research findings will help the clinical health works to know which type of exercise is the best choice in reducing insulin resistance and visceral adipose tissue in community residents, and can be promoted to the general public to reduce the prevalence of metabolic syndrome as well as prevent the root causes of ill health.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
SINGLE
Study Groups
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Aerobic exercise
Aerobic exercise is lasting for nearly 50 minutes each time, including warm-up and stretching for 10 minutes after exercise.
exercise
different type of exercise
Aerobic exercise combined with resistance exercise
Aerobic exercise is lasting for nearly 20 minutes each time, and add resistance exercise for 20 minutes. Additional warm-up 10 minutes and stretching for 5 minutes.
exercise
different type of exercise
Aerobic exercise combined with interval training
Aerobic exercise is lasting for nearly 20 minutes each time, and add moderal intensity interval training for 10 minutes. Additional warm-up 10 minutes and stretching for 15 minutes.
exercise
different type of exercise
Placebo
No exercise intervention.
No exercise intervention
No exercise intervention
Interventions
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exercise
different type of exercise
No exercise intervention
No exercise intervention
Eligibility Criteria
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Inclusion Criteria
* without regular exercise in the past six years.
Exclusion Criteria
* those with contraindications in body composition analyzer measurement including people with pacemakers, artificial metal joints, amputated hands or feet, and those who cannot be cooperated with standing during testing.
40 Years
70 Years
ALL
Yes
Sponsors
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National Cheng-Kung University Hospital
OTHER
National Taiwan University
OTHER
Responsible Party
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Yu-Hsuan Chang
Principal Investigator, Nurse, ph D student
Locations
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Yu-Hsuan Chang
Tainan City, , Taiwan
Countries
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References
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Chang YH, Shun SC, Chen MH, Chang YF. Feasibility of Different Exercise Modalities for Community-Dwelling Residents With Physical Inactivity: A Randomized Controlled Trial. J Nurs Res. 2023 Dec 1;31(6):e301. doi: 10.1097/jnr.0000000000000578.
Other Identifiers
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109-035
Identifier Type: -
Identifier Source: org_study_id
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