Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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TERMINATED
NA
25 participants
INTERVENTIONAL
2019-12-15
2020-06-01
Brief Summary
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Detailed Description
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The primary outcome will be fat mass and fat free mass. The investigators will also measure effects on weigth, waiste, health-related blood paramenters, muscle function, metabolites in urine and blood, and gut microflora and pH.
Conditions
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Study Design
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RANDOMIZED
FACTORIAL
PREVENTION
NONE
Study Groups
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Skipping breakfast and maintain habitual physical activity
Subject will skip breakfast and maintain habitual physical activity.
Skipping breakfast
Participants will be asked to skip breakfast.
High protein breakfast and maintain habitual physical activity
Subject will consume a high protein dairy breakfast (300 g high protein yoghurt (skyr)) and maintain habitual physical activity.
Breakfast with high protein dairy
High protein yoghurt containing approx. 10 g protein per 100 g. Participants will be asked to consume 300 g (=3 dl) for breakfast.
Skipping breakfast
Participants will be asked to skip breakfast.
Skipping breakfast and exercising three times per week
Subject will skip breakfast and participate in organized exercise-training three times per week (and maintain habitual physical activity)
Exercise training
Participants will be asked to participate in organized exercise training 3 times per week.
High protein breakfast and exercising three times per week
Subject will consume a high protein dairy breakfast (300 g high protein yoghurt (skyr)) and and participate in organized exercise-training three times per week (and maintain habitual physical activity)
Breakfast with high protein dairy
High protein yoghurt containing approx. 10 g protein per 100 g. Participants will be asked to consume 300 g (=3 dl) for breakfast.
Exercise training
Participants will be asked to participate in organized exercise training 3 times per week.
Interventions
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Breakfast with high protein dairy
High protein yoghurt containing approx. 10 g protein per 100 g. Participants will be asked to consume 300 g (=3 dl) for breakfast.
Exercise training
Participants will be asked to participate in organized exercise training 3 times per week.
Skipping breakfast
Participants will be asked to skip breakfast.
Eligibility Criteria
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Inclusion Criteria
* exercising \< 1 h per week.
Exclusion Criteria
* illness and use of medication affecting the study outcomes
* allergy towards milk and yoghurt
* weightloss/gain \>5kg the last 6 months
* dieting
* eating disorder
* pregnancy
* breast feeding
* unable to speak and understand danish
18 Years
30 Years
FEMALE
Yes
Sponsors
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The Danish Dairy Research Foundation, Denmark
OTHER
University of Aarhus
OTHER
Responsible Party
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Mette Hansen
Associate professor
Principal Investigators
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Mette Hansen, PhD
Role: PRINCIPAL_INVESTIGATOR
University of Aarhus
Locations
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Aarhus University, Department for Public Health, Section for Sport Science
Aarhus, , Denmark
Countries
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Other Identifiers
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ProteinLab_P9_NyStart
Identifier Type: -
Identifier Source: org_study_id
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