Upper-body High-intensity Interval Training and Mixed Meal Responses
NCT ID: NCT04277091
Last Updated: 2022-07-27
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
11 participants
INTERVENTIONAL
2019-10-21
2021-01-01
Brief Summary
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This study is recruiting able-bodied adults (aged 18-65 years). Participants will need to attend the laboratory at the University of Bath for two preliminary sessions, and three main study trials.
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Detailed Description
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Preliminary measurements:
Preliminary testing will include measurements of weight and height. There will also be an assessment of resting metabolic rate and maximal exercise capacity. On a second visit, a HIIE familiarisation session will be performed to determine total energy expenditure of the session. All of the exercise protocols will take place on an arm crank ergometer at the University of Bath.
Main trial days:
Before all main trials, participants will be asked to refrain from performing any strenuous physical activity in the 48-h prior (i.e. day 0 and 1) and consuming alcohol/caffeine in the 24-h prior (i.e. day 1). On day 1, participants will be asked to record/replicate their diet using a weighed food-diary. Participants will be asked perform exercise (HIIE and MICE only) at 18:00 on day 1, having consumed no food (other than plain water) from 14:00. They will be given a standardised dinner to eat at 20:00, and asked to avoid the ingestion of any further food (other than plain water) for the rest of the evening.
On day 2 and upon arrival to the laboratory, a cannula will be inserted into a vein, and a baseline blood sample and expired air sample will be taken. The participant will then be asked to consume a smoothie, consisting of peanut butter, banana, coconut oil, sugar, and chocolate-flavoured whey protein powder. The meal should be consumed within 10 minutes and blood samples will be taken from the cannula at 15, 30, 45 60, and 90 minutes and then at every hour for 5 hours after consumption of the meal to monitor changes in metabolic markers. Expired gas samples will also be taken hourly and indirect calorimetry will be used to estimate relative fat and carbohydrate metabolism in response to the meal.
Conditions
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Study Design
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RANDOMIZED
CROSSOVER
BASIC_SCIENCE
NONE
Study Groups
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Control
No exercise
No interventions assigned to this group
High-intensity interval exercise
10 x 60 s intervals at 80% peak power output (interspersed with 60 s recovery intervals at 10% peak power output)
High-intensity interval training
Arm-cranking exercise
Moderate-intensity continous exercise
50% peak power output (duration determined to elicit same energy expenditure as high-intensity interval exercise condition)
Moderate-intensity continuos training
Arm-cranking exercise
Interventions
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High-intensity interval training
Arm-cranking exercise
Moderate-intensity continuos training
Arm-cranking exercise
Eligibility Criteria
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Inclusion Criteria
* No history of cardiovascular, metabolic, or neuromuscular disease
Exclusion Criteria
18 Years
65 Years
ALL
Yes
Sponsors
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University of Bath
OTHER
Responsible Party
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James Bilzon
Professor
Principal Investigators
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James Bilzon
Role: PRINCIPAL_INVESTIGATOR
University of Bath
Locations
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Department for Health
Bath, , United Kingdom
Countries
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Other Identifiers
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EP 18/19 087
Identifier Type: -
Identifier Source: org_study_id
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