Study Results
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Basic Information
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COMPLETED
NA
14 participants
INTERVENTIONAL
2017-02-01
2017-05-30
Brief Summary
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Aim: The present study analyzed the effects of twelve weeks of Capoeira training on the lipid profile of advanced-age frail adults of a long-term institution, which are characterized by sedentary lifestyle and affected by several diseases.
Methods: Participants were assigned into two groups (CONTROL: n = 07; 82.4±13.6 years and CAPOEIRA: n = 07; 79.4±6.9 years). The CAPOEIRA group performed twelve weeks of Capoeira training program, being twice a week lasting 60 minutes each at light to moderate intensity. Samples of 10 ml of blood were collected from participants' antecubital vein at the pre- and post-intervention moments in both groups. Plasma concentrations of triglycerides, total cholesterol, low density lipoprotein cholesterol and high density lipoprotein cholesterol were evaluated using the enzymatic colorimetric method. Anthropometry measures were performed and to internal control the energy consumption evaluations were carried out through daily food diaries during intervention period.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
DOUBLE
Study Groups
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Capoeira training group
The experimental protocol for Capoeira program lasted 12 weeks and was performed twice a week with duration of 60 minutes each with warm-up, basic movements in the modality, and 20 minutes with theoretical instructions related to Capoeira and musicality.
Capoeira training
The Capoeira training protocol, based in the modern styles was applied by an instructor with 16 years of experience. The protocol followed the directions of the ABADÁ Capoeira system, being adapted to the sample of older adults of the present study. The experimental protocol for Capoeira progressive training program lasted 12 weeks and was performed twice a week with duration of 60 minutes each. Each session was divided in three parts, being: 1) initial part: consisting of 10 minutes warm-up with recreational activities at low intensity; 2) main part: consisting of 30 minutes of basic movements in the modality and; 3) final part: consisting of 20 minutes with theoretical instructions related to Capoeira and musicality (singing and touch of typical instruments). In order to perform the Capoeira progressive training program, the technical improvement naturally occurred every week, resulting in a higher speed in movements execution and thus to a gradual increase in training intensity.
Control group
While the Capoeira group performed the entire class, the Control group performed only the final part (20 minutes) with musicality - singing and touch of typical instruments - and theoretical instructions related to Capoeira.
Capoeira training
The Capoeira training protocol, based in the modern styles was applied by an instructor with 16 years of experience. The protocol followed the directions of the ABADÁ Capoeira system, being adapted to the sample of older adults of the present study. The experimental protocol for Capoeira progressive training program lasted 12 weeks and was performed twice a week with duration of 60 minutes each. Each session was divided in three parts, being: 1) initial part: consisting of 10 minutes warm-up with recreational activities at low intensity; 2) main part: consisting of 30 minutes of basic movements in the modality and; 3) final part: consisting of 20 minutes with theoretical instructions related to Capoeira and musicality (singing and touch of typical instruments). In order to perform the Capoeira progressive training program, the technical improvement naturally occurred every week, resulting in a higher speed in movements execution and thus to a gradual increase in training intensity.
Interventions
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Capoeira training
The Capoeira training protocol, based in the modern styles was applied by an instructor with 16 years of experience. The protocol followed the directions of the ABADÁ Capoeira system, being adapted to the sample of older adults of the present study. The experimental protocol for Capoeira progressive training program lasted 12 weeks and was performed twice a week with duration of 60 minutes each. Each session was divided in three parts, being: 1) initial part: consisting of 10 minutes warm-up with recreational activities at low intensity; 2) main part: consisting of 30 minutes of basic movements in the modality and; 3) final part: consisting of 20 minutes with theoretical instructions related to Capoeira and musicality (singing and touch of typical instruments). In order to perform the Capoeira progressive training program, the technical improvement naturally occurred every week, resulting in a higher speed in movements execution and thus to a gradual increase in training intensity.
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* is not engaged in physical exercise programs for at least one year;
* do not present severe cardiovascular disease, kidney disease, liver disease or limiting cognitive or neuromuscular disease and;
* does not present visual or auditory inability.
Exclusion Criteria
* absence in five or more Capoeira training sessions.
60 Years
ALL
Yes
Sponsors
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Regional Hospital of Juazeiro, BA, Brazil
UNKNOWN
Fundação de Amparo à Ciência e Tecnologia de Pernambuco
OTHER
Universidade Federal do vale do São Francisco
OTHER
Responsible Party
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Sérgio Rodrigues Moreira
Professor (PhD)
Principal Investigators
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Sérgio R Moreira, PhD
Role: PRINCIPAL_INVESTIGATOR
Federal University of Vale do São Francisco
Locations
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Federal University of Vale do São Francisco (UNIVASF).
Petrolina, Pernambuco, Brazil
Countries
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References
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Moreira SR, Teixeira-Araujo AA, Dos Santos AO, Simoes HG. Ten weeks of capoeira progressive training improved cardiovascular parameters in male practitioners. J Sports Med Phys Fitness. 2017 Mar;57(3):289-298. doi: 10.23736/S0022-4707.16.06030-8. Epub 2016 Feb 3.
Moreira SR, Teixeira-Araujo AA, Numata Filho ES, Moraes MR, Simoes HG. Psychophysiological characterization of different capoeira performances in experienced individuals: A randomized controlled trial. PLoS One. 2018 Nov 15;13(11):e0207276. doi: 10.1371/journal.pone.0207276. eCollection 2018.
Moreira SR, Carvalho FO, Moraes JFVN, Carvalho RGS, Araújo RC, Teixeira-Araújo AA, Okano AH. Eight weeks of Capoeira progressive training program increases flexibility of beginners. Sport Sci Health 12: 329-337, 2016.
Other Identifiers
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3
Identifier Type: -
Identifier Source: org_study_id
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