Effects of Two Physical Exercise Protocols on Cognition and Physical Performances in Elderly Over 80 Years
NCT ID: NCT01983397
Last Updated: 2013-11-14
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
69 participants
INTERVENTIONAL
2012-08-31
2013-09-30
Brief Summary
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Detailed Description
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Conditions
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Keywords
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Study Design
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RANDOMIZED
FACTORIAL
TREATMENT
NONE
Study Groups
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Resistance training
Resistance training
Resistance training
The resistance training was subjected to a strength training using weight machines adapted for elderly. The protocol followed three sets of 10 to 12 maximal repetitions, moderate speed (two seconds for the shortening phase and three seconds for the elongation phase) and one minute for rest interval between sets.
Multicomponent training
Multicomponent training
Multicomponent training
The multicomponent training consisted of individuals subjected to a multicomponent exercise program: 5 minute warm up, 20 minutes of aerobic exercise, 15-20 minutes of strength exercises, 10 minutes of coordination, agility and balance exercises and 5 minute of cool-down.
Control Group
The Control Group did not realize any intervention.
No interventions assigned to this group
Interventions
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Multicomponent training
The multicomponent training consisted of individuals subjected to a multicomponent exercise program: 5 minute warm up, 20 minutes of aerobic exercise, 15-20 minutes of strength exercises, 10 minutes of coordination, agility and balance exercises and 5 minute of cool-down.
Resistance training
The resistance training was subjected to a strength training using weight machines adapted for elderly. The protocol followed three sets of 10 to 12 maximal repetitions, moderate speed (two seconds for the shortening phase and three seconds for the elongation phase) and one minute for rest interval between sets.
Eligibility Criteria
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Inclusion Criteria
* live in community
* sedentary lifestyle
* ability to walk without help from another person with/without aid walking
Exclusion Criteria
* Relative contraindications of cognitive, neurological and/or musculoskeletal comorbidities which make participation in protocols impossible
* Score in mini-state examination mental below the cutoff score designated by education level.
80 Years
95 Years
ALL
Yes
Sponsors
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Universidade Federal de Sao Carlos
OTHER
Responsible Party
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Juliana Hotta Ansai
Principal investigator
Principal Investigators
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Juliana H Ansai, specialist
Role: PRINCIPAL_INVESTIGATOR
Universidade Federal de Sao Carlos
Locations
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Universidade Federal de São Carlos
São Carlos, São Paulo, Brazil
Countries
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Other Identifiers
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Ansai-01
Identifier Type: -
Identifier Source: org_study_id