Stretching vs Foam-rolling

NCT ID: NCT03573895

Last Updated: 2020-02-27

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

94 participants

Study Classification

INTERVENTIONAL

Study Start Date

2018-06-20

Study Completion Date

2018-12-30

Brief Summary

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The study aims to compare the acute effects of the aplication of foam-rolling and stretching over the hamstrings flexibility.

The secondary objective is to determine which time can permit the obtention of better results.

Detailed Description

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Conditions

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Muscle Relaxation

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

SINGLE

Outcome Assessors

Study Groups

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Foam-Roller

Group Type EXPERIMENTAL

Foam-Roller

Intervention Type OTHER

Application of foam roller in the posterior part of thigh.

Neuromuscular Stretching

Group Type EXPERIMENTAL

Neuromuscular stretching

Intervention Type OTHER

Use of a neuromuscular stretching applied to the hamstring muscles

Pasive stretching

Group Type EXPERIMENTAL

Pasive stretching

Intervention Type OTHER

Use of a pasive stretching applied to the hamstring muscles

Control

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Foam-Roller

Application of foam roller in the posterior part of thigh.

Intervention Type OTHER

Neuromuscular stretching

Use of a neuromuscular stretching applied to the hamstring muscles

Intervention Type OTHER

Pasive stretching

Use of a pasive stretching applied to the hamstring muscles

Intervention Type OTHER

Eligibility Criteria

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Exclusion Criteria

* Pregnant women
* Musculoskeletal disorder in the last 3 months
* Surgical interventions in lower limbs in the last 6 months
* Psychological or nervous alterations
* Uncomprehension of the indications.
Minimum Eligible Age

18 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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Universitat Internacional de Catalunya

OTHER

Sponsor Role lead

Responsible Party

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Albert Pérez Bellmunt

Director

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Albert Pérez-Bellmunt, PhD

Role: PRINCIPAL_INVESTIGATOR

Anatomy lecturer

Locations

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Universitat Internacional de Catalunya

Sant Cugat del Vallès, Barcelona, Spain

Site Status

Countries

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Spain

Other Identifiers

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P2/02

Identifier Type: -

Identifier Source: org_study_id

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