Effect of Strength Training on the Quality and Duration of Sleep and Daytime Sleepiness of Institutionalized Adolescents

NCT ID: NCT03110731

Last Updated: 2017-04-13

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

20 participants

Study Classification

INTERVENTIONAL

Study Start Date

2016-01-01

Study Completion Date

2016-12-29

Brief Summary

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The aim of this study was to analyze the effects of strength training on sleep quality and daytime sleepiness in institutionalized adolescents (14 to 19 years of age). Thirty-one adolescents were randomly assigned in two sample groups: intervention group (IG, n = 19) and control group (CG, n = 12). Anthropometric measures were performed (height and body mass) and BMI was determined. Sleep quality and daytime sleepiness were assessed using the questionnaires, Pittsburgh Sleep Quality Index (PSQI) and Epworth Sleepiness Scale (ESE), and total sleep time by accelerometer. Physical training (2x / week) was performed for 12 weeks. The OMNI Perceived Exertion Scale for Resistance Exercise (OMNI-RES) scale was used to control the effort intensity and the exercises followed an alternate pre-follow-up.

Detailed Description

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Conditions

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Adolescent Behavior Sleep Disorder

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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Intervention group

Physical training (2x / week) was performed for 12 weeks

Group Type EXPERIMENTAL

Physical training

Intervention Type BEHAVIORAL

Physical training (2x / week) was performed for 12 weeks

Control Group

no intervention

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Physical training

Physical training (2x / week) was performed for 12 weeks

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Institutionalized adolescents (14 to 19 years of age)

Exclusion Criteria

* refuse to participate,
* incomplete evaluation
Eligible Sex

Accepts Healthy Volunteers

No

Sponsors

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University of Pernambuco

OTHER

Sponsor Role lead

Responsible Party

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Rodrigo Pinto Pedrosa

Director of Sleep and Heart Laboratory

Responsibility Role PRINCIPAL_INVESTIGATOR

References

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Santiago LCS, Lyra MJ, Germano-Soares AH, Lins-Filho OL, Queiroz DR, Prazeres TMP, Mello MT, Pedrosa RP, Falcao APST, Santos MAM. Effects of Strength Training on Sleep Parameters of Adolescents: A Randomized Controlled Trial. J Strength Cond Res. 2022 May 1;36(5):1222-1227. doi: 10.1519/JSC.0000000000003629. Epub 2020 Apr 29.

Reference Type DERIVED
PMID: 32379244 (View on PubMed)

Other Identifiers

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STRENGTH trial

Identifier Type: -

Identifier Source: org_study_id

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