Effects of High-intensity Interval Training in Combination With Side-alternating Whole-body Vibration

NCT ID: NCT01875146

Last Updated: 2014-01-07

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

33 participants

Study Classification

INTERVENTIONAL

Study Start Date

2013-01-31

Study Completion Date

2013-12-31

Brief Summary

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Investigation of the training effects following 8 weeks of high-intensity interval training (HIT)in combination with side-alternating whole-body vibration compared to conventional HIT or side-alternating whole-body vibration. The adaptations are investigated on a molecular (muscle biopsy of the M. vastus lateralis) and systemic (e.g. cycling, jumping mechanography, dynamometry) level. In addition, the acute effects of the first and last training session will be investigated on a molecular (e.g. satellite cell activation, mRNA abundance) and systemic (e.g. ventilatory ga exchange, heart rate, rating of perceived exertion) level.

Detailed Description

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Conditions

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Health Behavior

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

NONE

Study Groups

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4x4 min HIT

Conventional 4x4 min high-intensity interval training

Group Type ACTIVE_COMPARATOR

4x4 min HIT

Intervention Type OTHER

Conventional 4x4 min high-intensity interval training

4x4 min HIT + WBV (18 Hz)

4x4 min high-intensity interval training in combination with whole-body vibration at 18 Hz during the active rest

Group Type EXPERIMENTAL

4x4 min HIT + WBV (18 Hz)

Intervention Type OTHER

4x4 min high-intensity interval training in combination with whole-body vibration at 18 Hz during the active rest

4x4 min HIT + WBV (30 Hz)

4x4 min high-intensity interval training in combination with whole-body vibration at 30 Hz during the active rest

Group Type EXPERIMENTAL

4x4 min HIT + (30 Hz)

Intervention Type OTHER

4x4 min high-intensity interval training in combination with whole-body vibration at 30 Hz during the active rest

whole-body vibration at 30 Hz

4x3 min whole-body vibration at 30 Hz

Group Type ACTIVE_COMPARATOR

whole-body vibration at 30 Hz

Intervention Type OTHER

4x3 min whole-body vibration at 30 Hz

Interventions

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4x4 min HIT

Conventional 4x4 min high-intensity interval training

Intervention Type OTHER

4x4 min HIT + WBV (18 Hz)

4x4 min high-intensity interval training in combination with whole-body vibration at 18 Hz during the active rest

Intervention Type OTHER

4x4 min HIT + (30 Hz)

4x4 min high-intensity interval training in combination with whole-body vibration at 30 Hz during the active rest

Intervention Type OTHER

whole-body vibration at 30 Hz

4x3 min whole-body vibration at 30 Hz

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* no fever / no common cold at the beginning of the study
* between 18 and 35 years of age
* non-smoker
* no known cardiovascular or orthopedic problems
* no cardiac pacemaker
* fullfills healts questionnaire's requirements

Exclusion Criteria

* fever / common cold at beginning of study
* age under 18 oder above 35y
* smoker
* cardiovascular or orthopedic problems
* cardiac pacemaker
* does not fullfill health questionnaire's requirements
Minimum Eligible Age

18 Years

Maximum Eligible Age

35 Years

Eligible Sex

MALE

Accepts Healthy Volunteers

No

Sponsors

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University of Zurich

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Hans H Jung, Prof MD

Role: PRINCIPAL_INVESTIGATOR

University Hospital Zurich, Division of Neurology

Locations

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University Hospital Zurich, Division of Neurology

Zurich, Canton of Zurich, Switzerland

Site Status

Countries

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Switzerland

References

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Mueller SM, Aguayo D, Zuercher M, Fleischmann O, Boutellier U, Auer M, Jung HH, Toigo M. High-intensity interval training with vibration as rest intervals attenuates fiber atrophy and prevents decreases in anaerobic performance. PLoS One. 2015 Feb 13;10(2):e0116764. doi: 10.1371/journal.pone.0116764. eCollection 2015.

Reference Type DERIVED
PMID: 25679998 (View on PubMed)

Other Identifiers

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vyc

Identifier Type: -

Identifier Source: org_study_id

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