Do Progressive Relaxation Exercises Affect the Sleep and Quality of Life of Pregnant Women?
NCT ID: NCT07066124
Last Updated: 2025-08-17
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
66 participants
INTERVENTIONAL
2021-11-01
2023-02-20
Brief Summary
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Methods: The research was carried out as a randomized controlled experimental study with pregnant women who applied to obstetrics clinics of a hospital. The research sample consisted of 66 pregnant women in the intervention and control groups. 'Pregnant Identification Form', 'Pittsburgh Sleep Quality Index' and Quality of Life Scale were applied to the pregnant women, and progressive relaxation exercises training was given to the pregnant women in the intervention group by randomization, and their practice was provided for six weeks. The control group received routine care. After the first encounter, Pittsburgh Sleep Quality Index and Quality of Life Scale were re-administered to the pregnant women in the third and sixth weeks to evaluate their sleep and quality of life. The data obtained were evaluated using the SPSS 15.0 program using descriptive statistics, chi-square cross tables, Independent simple t test, Repeated Measures test.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
SINGLE
Study Groups
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Exercises Group
PRE training was given to the pregnant women in the intervention group and their practice was provided for six weeks.
Progressive Relaxation Exercises training was given to the pregnant women in the intervention group and their practice was provided for six weeks.
Progressive Relaxation Exercises training was given to the pregnant women in the intervention group and their practice was provided for six weeks. After the first encounter, Pittsburgh Sleep Quality Index and Quality of Life Scale were re-administered to the pregnant women in the third and sixth weeks to evaluate their sleep and quality of life.
Control Group
No interventions assigned to this group
Interventions
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Progressive Relaxation Exercises training was given to the pregnant women in the intervention group and their practice was provided for six weeks.
Progressive Relaxation Exercises training was given to the pregnant women in the intervention group and their practice was provided for six weeks. After the first encounter, Pittsburgh Sleep Quality Index and Quality of Life Scale were re-administered to the pregnant women in the third and sixth weeks to evaluate their sleep and quality of life.
Eligibility Criteria
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Inclusion Criteria
* Literate
* Primiparous
* Between 30-32 weeks of gestation
* Owns a smartphone to listen to the music included in the exercise content
* Willing to participate in the study
Exclusion Criteria
* Conceiving through IVF (In Vitro Fertilization) treatment
* Having a maternal physical anomaly
* Experiencing communication difficulties or mental inadequacy
* No history of mental illness in medical history
* Detection of fetal anomalies during pregnancy
* Development of any disease/complication during pregnancy
* Not regularly practicing PRE
* Not wishing to continue with the study
18 Years
35 Years
FEMALE
Yes
Sponsors
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Celal Bayar University
OTHER
Responsible Party
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Esra Bozhan Tayhan
Research Assistant
Locations
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Manisa Celal Bayar Üniversitesi Sağlık Bilimleri Fakültesi
Manisa, , Turkey (Türkiye)
Countries
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Other Identifiers
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-Es-Ra!!Cbu
Identifier Type: -
Identifier Source: org_study_id
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