Comparing of Supervised and Unsupervised Home-Based Modified Poco-Poco Exercise in Elderly
NCT ID: NCT07029308
Last Updated: 2025-06-25
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
32 participants
INTERVENTIONAL
2025-06-30
2025-09-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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Intervention Group
Supervised home-based therapy
Modified poco-poco exercise program as the home-based therapy (Intervention)
Patient will do the exercise at home 5 days/week and supervised via zoom application. Supervised via Zoom will be conducted every week. The instructor will monitor the exercise movement of the participants, if there is any mistake the instructor will pause the session and correct it immediately. The monitoring will also be done by researcher assistant to collect attendance, help ensure correct movement and operational problem. The intensity of the exercise will be evaluated and adjusted every 4 weeks.
Control Group
Unsupervised home-based therapy
Modified poco-poco exercise program as the home-based therapy (Intervention)
Patient will do the exercise at home 5 days/week and supervised via zoom application. Supervised via Zoom will be conducted every week. The instructor will monitor the exercise movement of the participants, if there is any mistake the instructor will pause the session and correct it immediately. The monitoring will also be done by researcher assistant to collect attendance, help ensure correct movement and operational problem. The intensity of the exercise will be evaluated and adjusted every 4 weeks.
Interventions
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Modified poco-poco exercise program as the home-based therapy (Intervention)
Patient will do the exercise at home 5 days/week and supervised via zoom application. Supervised via Zoom will be conducted every week. The instructor will monitor the exercise movement of the participants, if there is any mistake the instructor will pause the session and correct it immediately. The monitoring will also be done by researcher assistant to collect attendance, help ensure correct movement and operational problem. The intensity of the exercise will be evaluated and adjusted every 4 weeks.
Eligibility Criteria
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Inclusion Criteria
2. Have sarcopenia (based on AWGSOP 2019 criteria)
3. MoCA INA score ≥ 18
4. Low loneliness level (\>20) in UCLA
5. Participants or caregiver must have a communication device that can play video and zoom application
Exclusion Criteria
2. Vision impairment/loss hindering participants to receive instructions 24
3. Musculoskeletal impairment hindering participants to do exercise
4. Participants have been involved in other exercise program (exercise is defined as moderate-intensity activities, accumulate at least 30 minutes a day in bouts of at least 10 minutes each to total 150-300 minutes a week, or at least 20 minutes a day or more of vigorous-intensity activities to total 75-150 minutes a week) for the last 2 weeks
5. Severe joint diseases (i.e deformity in Osteoarthritis or Rheumatoid Arthritis) that can get worsen after exercise or hindering participants to do exercise
6. Severe cardiovascular disease diagnosed by Cardiologist
60 Years
ALL
No
Sponsors
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Universitas Padjadjaran
OTHER
Responsible Party
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Irma Ruslina Defi
Principal Investigator
Other Identifiers
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IKFR.11.06.25
Identifier Type: -
Identifier Source: org_study_id
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